Inner Path Yoga & Movement Classes

Bob Ash

DEVPRAYAG YOGA with Bob Ash, Certified Yoga Therapist

DevPrayag Yoga is a therapeutic yoga class designed to recharge and relax the entire body, leading to an enhanced state of mental clarity and calmness. The class combines traditional yoga postures, relaxing restorative poses, energy movement and meditation. This class is primarily designed to calm the nervous system, while also adding energy and an overall sense of well being. Suitable for all experience levels.

Horacio Roa

GEOMETRIC YOGA with Horacio Roa, Yoga Instructor

Geometric Yoga is a the knowledge of yoga adapted to our society and ways of living. Stretching, breathing, attention and relaxation are the four golden rules of this practice. Balancing postures help coordinate the right and left sides of the brain and other postures tone the organs, help move the blood, cleanse and regenerate cells using oxygen through breathing and relaxation.

Jacquie Weills

HEALING RESTORATIVE YOGA with Jacquie Weills, Yoga Instructor

Uses gentle stretches for strength, flexibility and relaxation. Includes meditation, breath work and stress relieving restorative poses using bolsters, blankets and hands-on adjustments.

Mandy Lucchese

KULA COMMUNITY YOGA with Mandy Lucchese, Yoga Instructor

Open up to a new understanding of yoga and personal practice. Each day will have a focused theme and flow of energy with emphasis on creativity and alignment. Classes will vary in tone and vigor depending on the energy and needs of the collective class on a particular day.

Ardas Wright

KUNDALINI YOGA with Ardas Wright, Yoga Instructor

Breathe in truth, swim in your heart and shake your chakras. Kundalini Yoga is the science of awareness, through breathe, mantra, mudra and asana we will connect with our true identities, that of peace, tranquility and service.

*NEW* REVIVE VINYASA with Mallory MacInnis, Yoga Instructor

Dive deep into your inner power during this 90 minute flow class which offers up traditional; one breath, one movement vinyasa yoga followed by a delectable sequence of restorative postures. By building our inner fires we warm the body, allowing ourselves to open and prana (life-force) to flow freely. With our bodies warm, open and flowing we can more easily and completely surrender and revive ourselves in the restorative portion of this class. The perfect combination of Sthira (effort) and Sukha (ease). Class begins September 24, 2017.

2 replies
    • John Ernst
      John Ernst says:

      Greetings Stacey,
      Sorry for not seeing your comment earlier. The Sunday Kundalini sadhana that goes from 4:00 to 6:30 in the morning is free and open to the general public. You are welcome to attend.

      The 9:00 AM Yoga Teacher Training course is reserved for registered students.

      Reply

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