Are you new to meditation or want to deepen your practice? Join us for a comprehensive class led by experienced, long-time meditator, Ganesha Kieran. We will explore topics such as; the benefits of meditation, how to sit properly, breathing and meditation techniques, calming the mind and how to establish a consistent practice. Modern science is just now realizing the great benefits of having a consistent meditation practice. Come find out how meditation can truly change your life.
Pre-registration required for this class on or before August 20. For more information and to register, contact Ganesha at firstname.lastname@example.org; $20 suggested donation — no one turned away for lack of funds.
About Ganesha Kieran
Ganesha loves connecting with people and teaching them to meditate. He began his meditation practice 47 years ago and has been teaching meditation for 40 years. Ganesha is retired from a 25-year career as an engineer in California and in Italy. He is naturally attuned to the practical aspects of the art and science of meditation. He moved to Nevada County in 1973 and is a founding member of Ananda Village. Ganesha is a certified yoga teacher and is registered in California as a professional engineer.
Ganesha has a wonderfully warm, welcoming, and calming energy. Just to be around him I feel like I’ve been meditating for an hour. I have studied meditation for 30 years, and I find Ganesha’s combination of scientific knowledge, and practicality along with his compassionate caring heart, and his love of sharing his joy of meditation with people to be calming, and inspiring, with a delicious, practical efficacy.
Bethany Cashman, Nevada City, CA