RESOURCES FOR YOGA, MEDITATION AND A SPIRITUAL LIFE!
Inner Path Yoga & Movement Classes
Inner Path Yoga is now donation based! CLICK HERE to view our current yoga schedule…
CANDLELIGHT FLOW with Hannah Jermstad
A gentle class designed to nourish the body, mind, and spirit through deep connection, slow flowing movement, and a focus on the inner journey. Slow down and turn your awareness inward, allowing time to deepen your practice and connection internally and externally. All levels.
GENTLE YOGA with Nicole Swindle
Be like water and move with ease and grace. A soft, simple yoga flow designed to open, balance and soothe your being with a focus on breath and quality of movement. All levels.
GEOMETRIC YOGA with Horacio Roa
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
HEALING YOGA with Skye Birdsall
Deeper your experience of the body you live in with somatic practices and yogic philosophy to guide you into your truth and help you release what no longer serves you. All levels.
YOGA CREATIVE with Mandy Lucchese
Open up to a new understanding of yoga with emphasis on creativity and alignment. Classes vary depending on the energy and needs of the group each day. Intermediate level.
MINDFUL MOVEMENT with Scott Adam
A challenging, yet calming, Vinyasa style class utilizing breath, awareness and movement to emphasize the connection of mind, body and spirit. All levels.
RESTORATIVE YOGA with Alison Breen
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
RISE AND SHINE FLOW with Hannah Jermstad
Begin your week with a rejuvenating flow practice that connects breath with body through a dynamic exploration of strength, integrity, trust, and alignment. All levels.
SWEET VINYASA with Alison Breen
Combines breath and movement, alignment, strength and deep relaxation allowing for spaciousness in the body, mind and spirit. All levels.
YOGA FOR THE CHAKRAS with Nila Negron
Harness and direct your energies for physical, emotional and spiritual well-being through the chakras with asana, pranayama, bandha, mantra and meditation. All levels.
YOGA FOR GLOWING HEALTH with Stephanie Rosignuolo
Radiant health starts with yoga. This class allows students to cultivate their inner glow through breathing practices, postures, and self massage to stimulate the organs of the body producing radiant glowing health. All levels.