Breathe in truth, swim in your heart and shake your chakras. Kundalini Yoga is the science of awareness, through breath, mantra, mudra and asana we will connect with our true identities, that of peace, tranquility and service. This class is appropriate for all experience levels. Sat nam!
For more information, contact Ardas at email@example.com.
About Ardas Wright
Ardas is a Kundalini Yoga Certified teacher, Khalsa Way Prenatal Yoga teacher and Yoga Booty Ballet certified teacher as well as a lifestyle Coach. She trained and taught at Golden Bridge Yoga, under Gurmukh and Yoga West in Los Angeles. Ardas was also the director of the Studio Maui in Maui. Her heart opening classes and workshops have been taught all over the US, and at tons of festivals and expos including: Burning Man, Harmony Festival, Whole Earth Festival, Lightning in a Bottle, Whole Life Expo, Raw Spirit Festival, High Sierra Music Festival, Alchemeyez, and Big Island Dance Camp.