february, 2019

This is a repeating event

16feb10:00 am11:30 amAnanda Yoga10:00 am - 11:30 am Yoga Studio 2 Presenter: Vahini Abbruzzese

Event Details

Ananda Yoga® combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Your instructor is both yoga postures expert as well as longtime meditator.

One of the unique features of Ananda Yoga is the use of affirmations with each pose to enhance the mental, spiritual, and physical benefits of the postures.

Time

(Saturday) 10:00 am - 11:30 am

Location

Yoga Studio 2

200 Commercial Street

Presenter

Vahini Abbruzzesevahini@ananda.it / 1.925.323.7079


Vahini Abbruzzese, E-RYT 500
After teaching Ananda Yoga for the last 10 years in the spiritual community of Ananda Europe, in Italy, now Vahini teaches in the Ananda Yoga Teacher Training program in Nevada City, CA.
She is a trained Prenatal and Restorative yoga instructor.
Vahini has been practicing the teachings of yoga for 15 years following the Kriya Yoga tradition of Paramhansa Yogananda, through his disciple Swami Kriyananda. She feels gratified to see how yoga can transform student’s lives for the best and how it can create authentic connections, friendship and support between students. She feels that sharing the teachings of yoga is a privilege and a joy.
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