may, 2019

This is a repeating event

20may5:30 pm6:45 pmBody Oracle - A Yoga and Tarot Integrated Class5:30 pm - 6:45 pm Yoga Studio 2 Presenter: Cas Ellena and Janeen Singer

Event Details

A group tarot card will be pulled, the wisdom and advice of the card will be considered. The yoga practice will reflect the direction, introspection and enlightenment of the card. Asanas will include yin, yang, flow and stillness ending in a relaxing integrative savasana.

Event Price – Donation

For more information contact Cas at casellena@gmail.com or call 707-303-5014

 

Event Photo Credit: Next World Tarot by Cristy Roads.

Time

(Monday) 5:30 pm - 6:45 pm

Location

Yoga Studio 2

200 Commercial Street

Presenter

Cas Ellena and Janeen Singercasellena@gmail.com; 707-303-5014


Presenter for Tarot – Janeen Singer is a local queer small business owner (Holy Sponge), organizer with Racial Literacy, and former trauma therapist. She facilitates Dreaming Exploration groups (Language of Dreaming) and has been studying tarot for the last 8 years.
Presenter for Yoga – Cas Ellena is a 500 hour Yoga Alliance Certified Yoga Teacher. She focuses her studies on all things therapeutic including certifications in InnerYoga, Blissology and Prime of Life Yoga. She is dedicated to sharing yoga as a prescription for health and wellbeing. Using breath in movement and in stillness, she seeks to encourage a compassionate introspection and an understanding of the mind/body/spirit connection. Her classes include meditative breathing exercises, slow and gentle yin yoga stretches, bone and muscle strengthening flowing yang asanas, and energy healing Jin Shin Jyutsu practices, leading to peace and ease in the body, present moment awareness in the mind and inner harmony in the spirit.
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