august, 2019

19aug10:30 am12:00 pmGentle Yoga With Nicole10:30 am - 12:00 pm Yoga Studio 1 Presenter: Nicole Swingle

Event Details

Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.

Time

(Monday) 10:30 am - 12:00 pm

Location

Yoga Studio 1

200 Commercial Street

Presenter

Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081


Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
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