Flowing Heart Qigong

Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to breath with a variety of techniques, and sound healing with accompanying movements.

Event Price – $8 to 15

Event Contact Information: Bonnie Eskie LMFT and Certified Qigong Instructor
Phone – 831-428-6729
Email – bonnieeskie@gmail.com