This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.

No equipment needed, just comfortable, normal clothing

Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.

Suggested donation: $10, but no one turned away

For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)