april, 2019

25apr10:00 am11:15 amYoga As a Spiritual Practice (Hatha Flow) w/Bri10:00 am - 11:15 am Yoga Studio 1 Event Organized By: Bri Griffen

Event Details

In this class we will explore the idea of yoga as a spiritual practice. We will use intention, breath, and meditation to explore all aspects of yoga in a traditional sense, and walk the subtle path that leads us inward. Students will be invited to surrender and presence themselves in way that cultivates inner peace and connection with the divine. Each class will have inner reflections and themes for different aspects of our lives. This class will include pranyama(breathing exercises), Asanas (physical poses), Samadhi (meditation) as well as occasional mantra or chanting.

Time

(Thursday) 10:00 am - 11:15 am

Location

Yoga Studio 1

200 Commercial Street

Organizer

Bri Griffenbrigriffen@gmail.com / (916) 710-2144


Bri has been studying Pranic Healing for over 5 years, and holds regular introductions and healing clinics at Inner Path in Nevada City. She also has a private practice and treats a variety of ailments like stress, addiction, gastrointestinal issues, migraines, chronic pain, and much more. For more information visit www.thehealingservicebybri.com
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