Events Calendar
february, 2023
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Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
february

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
“Writing is our second chance at life.” Jane McDonnell Come join us. We will explore journaling using the Artist Way Process and then the three aspects of memoir – scene, summery
more
Event Details
“Writing is our second chance at life.” Jane McDonnell
Come join us. We will explore journaling using the Artist Way Process and then the three aspects of memoir – scene, summery and reflection, plus dialogue and voice to enliven our stories. We will visualize, read, write, discuss and prime the pump to start the flow of writing.
At home you will journal and focus on your personal memoir, writing one or two short pieces for the class. It’s such a healing and inspiring class. New and experienced memoir writers are welcome.
Event Dates: 3 Thursdays, February 9th, 16th and 23rd
Event Cost: $99 for 3 classes plus materials
For questions or to register email or call Joan Rose at 831-251-0866 or joan@joanrosestaffen.com.
About The Presenter: Joan Rose Staffen is a writer, psychic healer, and artist dedicated to assisting others to heal their lives, to rediscover their purpose, and to stay on their life path. She helps her clients uncover, visualize, plan, and actualize their dreams through her books and experiential workshops teaching divination, spirituality, creativity, and prosperity methods. She is the author of a memoir, Through Love, and a book of spiritual and personal stories, Swimming the Inner Ocean.
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Joan Rose Staffenjoan@joanrosestaffen.com, (831) 251-0866
For over twenty years, Joan Rose has offered messages and healings with love, clarity, and inspiration from the celestial realm. With her psychic and divining talents, she helps clients heal relationships, family, prosperity, money, creativity and career issues. Spiritual techniques include clairvoyance, grounding, aura and chakra healing, pendulum divining, psychic healing, past and present life clearing, and deceased loved one’s connection. In addition, through her sessions, books, and workshops, people learn to connect with their inner spirit and Higher Self, access their own guidance to find their lit path, and discover their true passions and purpose in this life.
Joan Rose, on a spiritual path for thirty plus years, has investigated multiple psychic healing modalities, meditations, A Course in Miracles, and Spiritual Response Therapy to help clients in all aspects of their lives. She’s a gifted psychic healer, workshop leader, and author of seven books including The Book of Pendulum Healing and Swimming the Inner Ocean. Her upcoming, fun and profound book, The Creative Pendulum, will be released in June 2022. She loves introducing her unique healing style to people in all walks of life and seeing them bloom and prosper in their one and only precious life.
09feb6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
The 2020 Trilogy is O-V-E-R & change is in the air! Join me for an overview of this year’s astrology, followed by your questions. Discover The SIX cosmic events (that's a lot!)
more
Event Details
The 2020 Trilogy is O-V-E-R & change is in the air!
Join me for an overview of this year’s astrology, followed by your questions.
Discover
- The SIX cosmic events (that’s a lot!) that ensure change is coming this year.
- Why March will definitely be the most important month of 2023.
- How to align with the cosmos to achieve an important intention for your life.
>> Advanced registration required at www.eileenmello/2023-forecast
Event Fee: $25
Event Contact Info: www.eileenmello/2023-forecast
Time
(Saturday) 11:00 am - 12:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Eileen Melloeileenmmello@gmail.com
Eileen Mello, Evolutionary Astrologer
By Appointment: www.eileenmello.com
Pricing: $175 for 60-minutes, $125; $225 for 90-minutes. Includes an MP3 file recording
I’m absolutely thrilled to bring the ancient wisdom of astrology to the Inner Path community, helping you align with the divine architecture of your unique astrology. Time and time again, my clients say, “Astrology helps me understand myself better.” Understanding yourself better will leave you with renewed clarity, confidence, and direction to live in alignment with your soul’s purpose.
When you understand the energies that are at play in your life, it illuminates the landscape so you can move through the moment more gracefully. As an astrologer, I can help you maximize harmonious energies to your advantage (for example, when you should request a pay increase or move your residence), and more skillfully handle challenging ones (like grief or loss of meaning). Then, you can successfully navigate life with purpose and poise rather than constant confusion, dissatisfaction or anxiety that arises when you put pressure on yourself to be different than you are.
You can schedule a consultation or learn more about me and the services I’ve crafted for you at www.eileenmello.com.

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.

Event Details
Dive into a deep meditative experience with live Native American Flute, singing bowls, gong, RAV drum, pan flute, round drum and more. Event Fee: $22 For more information: Ahavahealingcollective@gmail.com, (805) 947-3077
Event Details
Dive into a deep meditative experience with live Native American Flute, singing bowls, gong, RAV drum, pan flute, round drum and more.
Event Fee: $22
For more information: Ahavahealingcollective@gmail.com, (805) 947-3077
Time
(Saturday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Matthew Lopez and Rose WallerAhavaHealingCollective@gmail.com, (805) 947-3077
Matt and Rose bring a unique healing experience through their sound healing journeys. Matt is a multi-instrumentalist that specializes in playing the Native American flute. Rose is a Holistic Health Practitioner and massage therapist specializing in weaving together Eastern and Western traditions, along with intuitive energy healing. Together they provide community events and workshops to bring people together for a collective healing experience. Their mission is to be of service to the community, providing a safe container for healing and connection. They offer sound healing and massage to calm the mind, restore the body, and rejuvenate the spirit. They also offer private individualized sessions for those that want to go deeper.
12feb2:00 pm3:00 pmMeditation Support Group2:00 pm - 3:00 pm Meditation Room Presenter: Chuck Petch

Event Details
Non-sectarian meditation of 20-40 minutes followed by open discussion. New and highly experienced meditators welcome. Unconditional love and support $5 per person room use fee For more information contact Chuck Petch (530) 557-9143; chuckpetch@gmail.com
Event Details
Non-sectarian meditation of 20-40 minutes followed by open discussion.
New and highly experienced meditators welcome.
Unconditional love and support
$5 per person room use fee
For more information contact Chuck Petch
(530) 557-9143; chuckpetch@gmail.com
Time
(Sunday) 2:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Chuck Petch530-557-9143; chuckpetch@gmail.com
Chuck Petch is a lifelong meditator and seeker in multiple spiritual traditions. He focuses on deepening spiritual guidance, awakening, and love.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
13feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
more
Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
Join us for an uplifting experience of community kirtan. Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists. First and
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Event Details
Join us for an uplifting experience of community kirtan.
Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists.
First and Third Wednesday of each month
Donation Based
For more information contact Haribol at haribolmusic@gmail.com) or Mukti Devi at crystal.lanier@gmail.com or 408-667-9986
Kirtan is a vessel that can hold love, longing, union, separation, lust, despair, mourning, anger, hate, sadness, ecstasy, and oneness. Powered by the fire of these emotions, the chants of Bhakti become like a ship, singing us to the other shore. … Jai Uttal
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Haribol, Mukti Devi and Chris Lanier

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
“Writing is our second chance at life.” Jane McDonnell Come join us. We will explore journaling using the Artist Way Process and then the three aspects of memoir – scene, summery
more
Event Details
“Writing is our second chance at life.” Jane McDonnell
Come join us. We will explore journaling using the Artist Way Process and then the three aspects of memoir – scene, summery and reflection, plus dialogue and voice to enliven our stories. We will visualize, read, write, discuss and prime the pump to start the flow of writing.
At home you will journal and focus on your personal memoir, writing one or two short pieces for the class. It’s such a healing and inspiring class. New and experienced memoir writers are welcome.
Event Dates: 3 Thursdays, February 9th, 16th and 23rd
Event Cost: $99 for 3 classes plus materials
For questions or to register email or call Joan Rose at 831-251-0866 or joan@joanrosestaffen.com.
About The Presenter: Joan Rose Staffen is a writer, psychic healer, and artist dedicated to assisting others to heal their lives, to rediscover their purpose, and to stay on their life path. She helps her clients uncover, visualize, plan, and actualize their dreams through her books and experiential workshops teaching divination, spirituality, creativity, and prosperity methods. She is the author of a memoir, Through Love, and a book of spiritual and personal stories, Swimming the Inner Ocean.
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Joan Rose Staffenjoan@joanrosestaffen.com, (831) 251-0866
For over twenty years, Joan Rose has offered messages and healings with love, clarity, and inspiration from the celestial realm. With her psychic and divining talents, she helps clients heal relationships, family, prosperity, money, creativity and career issues. Spiritual techniques include clairvoyance, grounding, aura and chakra healing, pendulum divining, psychic healing, past and present life clearing, and deceased loved one’s connection. In addition, through her sessions, books, and workshops, people learn to connect with their inner spirit and Higher Self, access their own guidance to find their lit path, and discover their true passions and purpose in this life.
Joan Rose, on a spiritual path for thirty plus years, has investigated multiple psychic healing modalities, meditations, A Course in Miracles, and Spiritual Response Therapy to help clients in all aspects of their lives. She’s a gifted psychic healer, workshop leader, and author of seven books including The Book of Pendulum Healing and Swimming the Inner Ocean. Her upcoming, fun and profound book, The Creative Pendulum, will be released in June 2022. She loves introducing her unique healing style to people in all walks of life and seeing them bloom and prosper in their one and only precious life.
16feb6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
Align within the intention and purpose of your life, ground, expand, and connect with your ancestors. Switch off your prefrontal cortex and slow down your brainwave, give support to
Event Details
Align within the intention and purpose of your life, ground, expand, and connect with your ancestors.
Switch off your prefrontal cortex and slow down your brainwave, give support to your lymphatic system and restore your natural resilience.
Please, pre-pay to register or contact Tatiana at (530)300-2170.
February 17, 2023; 6pm-8pm
2 hours class–$30
Wear comfortable clothes, bring a bottle of water and a notebook.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Tatiana Vatury530-300-2170 (prefer text) or Tatiana.Vatury@gmail.com
Tatiana comes from a multinational background, culturally and geographically, and in her work, she meets the universal that is within you. Tatiana’s desire is to introduce as many people as she can to their own wisdom and sanctuaries of their body so they can be more authentic, healthier and awakened to the deeper truth of their being.
In her sessions Tatiana shares a combination of healing modalities that she learned and integrated throughout 25 years and practiced for over a decade. She is a certified Energy Science Practitioner from BBSH (4 year program, BS). Tatiana is working with multi-dimensional human expression in its wholeness – physical, energetical, spiritual levels and intentionality. She also studied Craniosacral work, Breathwork and Breathwork Facilitator (certified with AoB, 400 hours program), Reiki, Somatic practices, Meditation and NVC (Non-Violent Communication).
To learn more: MyPathOfHealing.com

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 9:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
20feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
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Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
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Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
“Writing is our second chance at life.” Jane McDonnell Come join us. We will explore journaling using the Artist Way Process and then the three aspects of memoir – scene, summery
more
Event Details
“Writing is our second chance at life.” Jane McDonnell
Come join us. We will explore journaling using the Artist Way Process and then the three aspects of memoir – scene, summery and reflection, plus dialogue and voice to enliven our stories. We will visualize, read, write, discuss and prime the pump to start the flow of writing.
At home you will journal and focus on your personal memoir, writing one or two short pieces for the class. It’s such a healing and inspiring class. New and experienced memoir writers are welcome.
Event Dates: 3 Thursdays, February 9th, 16th and 23rd
Event Cost: $99 for 3 classes plus materials
For questions or to register email or call Joan Rose at 831-251-0866 or joan@joanrosestaffen.com.
About The Presenter: Joan Rose Staffen is a writer, psychic healer, and artist dedicated to assisting others to heal their lives, to rediscover their purpose, and to stay on their life path. She helps her clients uncover, visualize, plan, and actualize their dreams through her books and experiential workshops teaching divination, spirituality, creativity, and prosperity methods. She is the author of a memoir, Through Love, and a book of spiritual and personal stories, Swimming the Inner Ocean.
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Joan Rose Staffenjoan@joanrosestaffen.com, (831) 251-0866
For over twenty years, Joan Rose has offered messages and healings with love, clarity, and inspiration from the celestial realm. With her psychic and divining talents, she helps clients heal relationships, family, prosperity, money, creativity and career issues. Spiritual techniques include clairvoyance, grounding, aura and chakra healing, pendulum divining, psychic healing, past and present life clearing, and deceased loved one’s connection. In addition, through her sessions, books, and workshops, people learn to connect with their inner spirit and Higher Self, access their own guidance to find their lit path, and discover their true passions and purpose in this life.
Joan Rose, on a spiritual path for thirty plus years, has investigated multiple psychic healing modalities, meditations, A Course in Miracles, and Spiritual Response Therapy to help clients in all aspects of their lives. She’s a gifted psychic healer, workshop leader, and author of seven books including The Book of Pendulum Healing and Swimming the Inner Ocean. Her upcoming, fun and profound book, The Creative Pendulum, will be released in June 2022. She loves introducing her unique healing style to people in all walks of life and seeing them bloom and prosper in their one and only precious life.

Event Details
These focused workshops are a chance for you to hone your yoga poses and have a teacher’s eyes on your alignment. Feel free to email me any questions before the
Event Details
These focused workshops are a chance for you to hone your yoga poses and have a teacher’s eyes on your alignment. Feel free to email me any questions before the workshop and I will try to cover them during the session. Come heal heart and body as you get to know yourselves better.
Cost $30 -$50 sliding scale
To register: contact tracy@fulllifeyogastudio.com
Upcoming Workshops:
February 23rd Focus: Forward Folds and Twists
March 23rd Focus: Core Awareness for Balance
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Tracy Leasetracy@fulllifeyogastudio.com; (907)687-2168
Tracy Lease, director of Full Life, teaches mindful, joyful movement and self-discovery. Tracy carries her years of teaching experience and her personal meditation and yoga practices into each class with the desire to help others live in their own inner landscapes with ease and awareness, expanding their love of life and self in her classes, workshops and private sessions.
Like the trained Montessori teacher Tracy is, she watches students closely, even on Zoom, and listens carefully during private sessions and classrooms. In a yoga asana practice Tracy helps students modify poses and create a comfortable practice for themselves, even in a group setting. Tracy languages precisely and models poses clearly so students learn different options in poses so they can find the variation that is right for them. She teaches students the benefits of poses, movements, meditation, and breathwork so they can create a home-practice that will enhance life.
Tracy’s extensive yoga, Pilates and Qigong training, beginning in 1991 and including her current 800-hour yoga therapy training with Sarahjoy Marsh, have given her many tools, including a deeper understanding of neuroscience, art therapy, anatomy and Ayurveda to better help students and individual clients in their process of self-discovery and self-healing. Tracy began teaching yoga in 2005 and has taught in Alaska, Idaho, Wyoming, Mexico, and California as well as at Esalen Retreat Center on the Big Sur coast. Tracy took over Full Life Yoga Studio in Nevada City, CA in 2018 and moved the studio onto Zoom when the Pandemic hit. She teaches Zoom Daya Foundation classes and offers in-person group classes at Mountain Stream Meditation Center in Nevada City, California and private sessions in her home in Grass Valley, CA and on Zoom at fulllifeyogastudio.com.
Tracy also wants yoga and other movement practices, relaxation and mindfulness to be accessible to all people. She has taught mindful self-awareness, yoga and breath in domestic violence shelters, jails and public schools.
One of Tracy’s greatest teachers has been her own body. Discovering structural scoliosis in high school due to extreme pain, Tracy has been working with two extra vertebrae and four curves in her spine most of her life. Her spine led her to Pilates where she learned to integrate limbs and work from the core of her body, a lengthened and strengthened spine, during her Classical Pilates certification.
Tracy also had extra bones in her feet which were removed in 1979. She has worked hard to bring back natural muscular strength in her arches and awareness in her feet. Experiences with her spine and feet help her to have empathy for students and their body challenges.
23feb6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.
Event Details
A live discussion and demos of the complex and profound healing system, 'Functional Symmetry' with Triya Smith and Gabriel Moss. Cocoa social to follow. Event Price - Free Contact Information: Triya Smith (707)
Event Details
A live discussion and demos of the complex and profound healing system, ‘Functional Symmetry’ with Triya Smith and Gabriel Moss. Cocoa social to follow.
Event Price – Free
Contact Information: Triya Smith
(707) 527-2609
functionalsymmetrylife@gmail.com
LivingFunctionalSymmetry.com
Time
(Saturday) 5:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Gabriel Moss & Triya SmithGabriel: 530321-8818 Triya- (707) 527-2609; FunctionalSymmetryLife@gmail.com LivingFunctionalSymmetry.com
Gabriel – I have received training in Massage Therapy, Reconnective Healing and studied with master healing artists Dr. Doug Mitchell and Ondre Seltzer. My apprenticeship with Dr. Shere has profoundly altered my understanding of healing and how life works. Applying what I learn has improved nearly every area of my health, life and relationships. Practicing Functional Symmetry is unlike any modality I have practiced before because using its tools gives me the ability to help address issues in a comprehensive way that is closer to their cause. The discoveries of the real obstacles are more true, and the improvements in my clients are more lasting.
Triya – I was in an extended, rigorous apprenticeship for over 6 years with Dr. John Shere DC, Organizer of Functional Symmetry and a mind-body practitioner for over 40 years. My extensive training, approximately 8,000 hours with Dr. Shere, gave me a solid foundation of understanding and working with human dynamics, the mind-body connection and professionalism. Using dynamic kinesiological testing, an in-depth perception of a person’s “inner structures,” and a sincere intent for relieving suffering, I work with symptoms as a path towards healing. My background training also includes: Reevaluative Counseling, Enneagram, Conflict Mediation, 5 years in-person Group Dynamics Training, Gestalt, NLP, Family Constellations Facilitator Certification through NLP Marin, Reichian Breathwork Training, a 5-year training in “intuition” and “extrasensory perception” with Dr. Aubrey Degnan Ph.D. I have a B.A. in Psychology and an A.A. in Business Planning. I started and co-ran Great Vibes Cleaning, a Nevada City cleaning company dedicated to serving its employees and clients. Additionally, I spent 20 years in independent study of a broad array of psychology, behavioral neuroscience, human behavior and body language, linguistics, alternative healing techniques, and clear and concise communication while seeking to understand and live by universal principles of spirituality. Functional Symmetry is the most comprehensive, most accurate and direct way of dealing with issues that I have ever come across. Most of the physical, emotional, mental and even spiritual “symptoms” I experienced have been relieved, and many I didn’t know I had were brought to my awareness and addressed. I live a blessed life I never imagined was possible, until now.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 9:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
27feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
march

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
more
Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
Join us for an uplifting experience of community kirtan. Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists. First and
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Event Details
Join us for an uplifting experience of community kirtan.
Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists.
First and Third Wednesday of each month
Donation Based
For more information contact Haribol at haribolmusic@gmail.com) or Mukti Devi at crystal.lanier@gmail.com or 408-667-9986
Kirtan is a vessel that can hold love, longing, union, separation, lust, despair, mourning, anger, hate, sadness, ecstasy, and oneness. Powered by the fire of these emotions, the chants of Bhakti become like a ship, singing us to the other shore. … Jai Uttal
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Haribol, Mukti Devi and Chris Lanier

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.
02mar6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 9:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
06mar3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
more
Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
Doors open at 6:30 PM; Music at 7:00 PM $20 suggested donation For more information: jensjarvieandtheheartwideopen.com
Event Details
Doors open at 6:30 PM; Music at 7:00 PM
$20 suggested donation
For more information: jensjarvieandtheheartwideopen.com
Time
(Wednesday) 7:00 pm - 9:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jens Jarviejensjarvie@gmail.com

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.
09mar6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 9:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
13mar3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
more
Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
Join us for an uplifting experience of community kirtan. Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists. First and
more
Event Details
Join us for an uplifting experience of community kirtan.
Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists.
First and Third Wednesday of each month
Donation Based
For more information contact Haribol at haribolmusic@gmail.com) or Mukti Devi at crystal.lanier@gmail.com or 408-667-9986
Kirtan is a vessel that can hold love, longing, union, separation, lust, despair, mourning, anger, hate, sadness, ecstasy, and oneness. Powered by the fire of these emotions, the chants of Bhakti become like a ship, singing us to the other shore. … Jai Uttal
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Haribol, Mukti Devi and Chris Lanier

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.
16mar6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 9:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
20mar3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
Immerse yourself in the ancient wisdom of the cosmos with an astrological update on the current lunar cycle, followed by a sound healing that journeys through the chakras. Come as
Event Details
Immerse yourself in the ancient wisdom of the cosmos with an astrological update on the current lunar cycle, followed by a sound healing that journeys through the chakras. Come as you are, and may you leave feeling uplifted, renewed and whole.
Event Fee: $22 suggested donation
Event Contact Info: www.eileenmello.com/cosmic-sound
Time
(Monday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Eileen Mello and Kristal Roachwww.eileenmello.com/cosmic-sound
About Eileen
Eileen is a second-generation counseling astrologer with extensive academic, spiritual, & cross-cultural experience.
About Kristal
Kristal’s passions traverse various spiritual disciplines, from yoga and meditation to heartsong and sound healing.

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
more
Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
more
Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.
23mar6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga
Event Details
Through Guided Breath exercises, meditation and conscious connected breath session: Regulate your nervous system, Bring movement to your heart and balance in heart coherency Relax and slow down the brainwave Detox Restart Explore To register,
Event Details
Through Guided Breath exercises, meditation and conscious connected breath session:
Regulate your nervous system,
Bring movement to your heart and balance in heart coherency
Relax and slow down the brainwave
Detox Restart Explore
To register, text your name to 530-300-2170
Pre-pay to save your spot $25
Wear comfortable clothes, bring bottle of water, a notebook and a pen(cil).
Time
(Friday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Tatiana Vatury530-300-2170 (prefer text) or Tatiana.Vatury@gmail.com
Tatiana comes from a multinational background, culturally and geographically, and in her work, she meets the universal that is within you. Tatiana’s desire is to introduce as many people as she can to their own wisdom and sanctuaries of their body so they can be more authentic, healthier and awakened to the deeper truth of their being.
In her sessions Tatiana shares a combination of healing modalities that she learned and integrated throughout 25 years and practiced for over a decade. She is a certified Energy Science Practitioner from BBSH (4 year program, BS). Tatiana is working with multi-dimensional human expression in its wholeness – physical, energetical, spiritual levels and intentionality. She also studied Craniosacral work, Breathwork and Breathwork Facilitator (certified with AoB, 400 hours program), Reiki, Somatic practices, Meditation and NVC (Non-Violent Communication).
To learn more: MyPathOfHealing.com

Event Details
Inner Path provides Community Acupuncture, every Saturday, to give people the opportunity to receive treatments at a reduced cost making acupuncture closer to the people. Session Price - $40
Event Details
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Guille Serranoguillebouth@gmail.com; 7076211804
Hi, my name is Guille, I recently moved to the Nevada City / Grass Valley area. I work with Chinese medicine and I will be providing acupuncture treatments in the area for a while. I am not into titles, but I value experience. To give more insight on my background, I have trained in the following medicinal disciplines: •4 years of training in med school. China and acupuncture from a western perspective. •4 years of training in med school. China from an ancestral/Oriental perspective. •Specialization in Tun and Tang acupuncture, ancestral parallels to their cousin, traditional acupuncture. •300+ hrs of clinical practice at a general hospital in Guangzhou, China •50+ hrs of clinical practice with an elder practitioner of traditional medicine on a remote island of Vietnam. •500+ hr of clinical practice in Spain. •Treatment of 300+ patients. Please do not hesitate to reach out with any questions. Chinese medicine and acupuncture are versatile tools. I look forward to receive you.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 9:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
more
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Time
(Monday) 12:00 pm - 2:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.
27mar3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills

Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 - Drop In $75 -
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Tuesday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
more
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of
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Event Details
Trauma Integration Circle & Meditation 6-8 pm on Tuesdays
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Time
(Tuesday) 6:00 pm - 8:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Michael Stonemichael@WellofLight.com / 530-277-0937
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, tele-seminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.

Event Details
Dance workshop with acupuncture and meditation. “Recordarte”, from the Latin recordari: Re: Repeat Cor: Heart Return to the heart with art 🚀❤️🎭 The workshop consists of a series of exercises to connect with oneself and
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Event Details
Dance workshop with acupuncture and meditation.
“Recordarte”, from the Latin recordari:
Re: Repeat
Cor: Heart
Return to the heart with art 🚀❤️🎭
The workshop consists of a series of exercises to connect with oneself and with the group, after which we will transition into the preexisting and wonderful workshop of the 5 body rhythms, this is flying inside!
At the end of the exercise we will move into a meditation with acupuncture and a meditative drum that will bathe the room with vibrations.
I encourage you with all my heart to try on and feel the infinite body that we have and its most secret hiding places. This is for you, this is for me, this is for everyone.
Event Price – $20-$30
Event Contact Information:
Phone – 7076211804
Whatsapp +34661523500
Email – guillebouth@gmail.com
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Guillermo Serrano 707-621-1804; guillebouth@gmail.com
My name is Guille, I have been working in the circus/dancing universe for 13 years. Also I am acupuncturist, and I have studied two courses of 4 years each one in Spain. Also studied in China and Vietnam. Mixing my two worlds I realized that we can do an entire inside journey healing, moving and getting tired the mind and the body. So then, acupuncture is an amazing tool to get a deep meditation helped with my meditation drum.

Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
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Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing
Inside/Outside – The class will be held outside, at Robinson Plaza, when weather and general conditions permit. All other times it will be in the Yoga Studio at Inner Path.
Suggested donation: $10, but no one turned away
For more information:
ynotdoc@aol.com
(530) 265-6353 (phone)
(530) 559-5543 (text)
Time
(Thursday) 11:00 am - 12:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Yvon Dockterynotdoc@aol.com; 530-559-5543
Yvon has lived in Nevada County for 38 years, raising a family as a successful local and nationally-known ceramic and metal artist. After discovering the healing and strengthening effects of Tai Chi and Qi Gong, as well as a natural love of teaching, she became certified through Vital Energy Arts.

Event Details
These focused workshops are a chance for you to hone your yoga poses and have a teacher’s eyes on your alignment. Feel free to email me any questions before the
Event Details
These focused workshops are a chance for you to hone your yoga poses and have a teacher’s eyes on your alignment. Feel free to email me any questions before the workshop and I will try to cover them during the session. Come heal heart and body as you get to know yourselves better.
Cost $30 -$50 sliding scale
To register: contact tracy@fulllifeyogastudio.com
Upcoming Workshops:
February 23rd Focus: Forward Folds and Twists
March 23rd Focus: Core Awareness for Balance
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Tracy Leasetracy@fulllifeyogastudio.com; (907)687-2168
Tracy Lease, director of Full Life, teaches mindful, joyful movement and self-discovery. Tracy carries her years of teaching experience and her personal meditation and yoga practices into each class with the desire to help others live in their own inner landscapes with ease and awareness, expanding their love of life and self in her classes, workshops and private sessions.
Like the trained Montessori teacher Tracy is, she watches students closely, even on Zoom, and listens carefully during private sessions and classrooms. In a yoga asana practice Tracy helps students modify poses and create a comfortable practice for themselves, even in a group setting. Tracy languages precisely and models poses clearly so students learn different options in poses so they can find the variation that is right for them. She teaches students the benefits of poses, movements, meditation, and breathwork so they can create a home-practice that will enhance life.
Tracy’s extensive yoga, Pilates and Qigong training, beginning in 1991 and including her current 800-hour yoga therapy training with Sarahjoy Marsh, have given her many tools, including a deeper understanding of neuroscience, art therapy, anatomy and Ayurveda to better help students and individual clients in their process of self-discovery and self-healing. Tracy began teaching yoga in 2005 and has taught in Alaska, Idaho, Wyoming, Mexico, and California as well as at Esalen Retreat Center on the Big Sur coast. Tracy took over Full Life Yoga Studio in Nevada City, CA in 2018 and moved the studio onto Zoom when the Pandemic hit. She teaches Zoom Daya Foundation classes and offers in-person group classes at Mountain Stream Meditation Center in Nevada City, California and private sessions in her home in Grass Valley, CA and on Zoom at fulllifeyogastudio.com.
Tracy also wants yoga and other movement practices, relaxation and mindfulness to be accessible to all people. She has taught mindful self-awareness, yoga and breath in domestic violence shelters, jails and public schools.
One of Tracy’s greatest teachers has been her own body. Discovering structural scoliosis in high school due to extreme pain, Tracy has been working with two extra vertebrae and four curves in her spine most of her life. Her spine led her to Pilates where she learned to integrate limbs and work from the core of her body, a lengthened and strengthened spine, during her Classical Pilates certification.
Tracy also had extra bones in her feet which were removed in 1979. She has worked hard to bring back natural muscular strength in her arches and awareness in her feet. Experiences with her spine and feet help her to have empathy for students and their body challenges.
30mar6:00 pm7:30 pmSacred Embodied Movement6:00 pm - 7:30 pm Yoga Studio Presenter: Liz W. Wagner

Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for
Event Details
In this class, we will calm and relax the nervous system, release mental chatter, and offer gentleness to our emotional and physical bodies. Restorative Yoga postures will be held for 5 – 15 min each, supported with bolsters and blankets so the body can deeply relax. While in these postures, I will offer sound healing techniques with crystal bowls, vocal pitch and tone, and a moon drum. Guided meditations for energetic release will also be interwoven throughout class.
Cost: Sliding Scale $10 – $17
Contact Info:
lizwwagner@gmail.com
Instagram: @lizwwagner
Facebook: Liz W. Wagner
Time
(Thursday) 6:00 pm - 7:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Liz W. Wagnerlizwwagner@gmail.com
I share my teachings from a background in energetic healing practices, Buddhist meditation, Yoga Training, Ayurvedic medicine, connecting to nature, world travel, music, my personal healing journey, and an overzealous love and enthusiasm for my dog. I strive to teach in a way that empowers students to become their own teacher, and provides space for authentic feeling, expression, release, and play 🙂

Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Time
(Friday) 9:00 am - 10:15 am
Location
Yoga Studio
200 Commercial Street
Presenter
Teena Marie Batesinfo@sacredstrengthhealing.com; 209-740-3098
Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL.
Certifications:
Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based)
KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years
Level 3 Qigong Instructor / Supreme Science
Level 1 Pranic Healing certification
Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga