Events Calendar
may, 2021
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Wellness Calendar
Yoga Class
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06may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
may
06may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
07may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
08may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
08may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
08may6:30 pm8:30 pmSelf-Remembering6:30 pm - 8:30 pm Yoga Studio Presenter: Horacio Roa
Time
(Saturday) 6:30 pm - 8:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
09may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
09may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
10may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
10may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
12may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
12may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
12may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
13may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
14may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
15may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
15may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
16may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
16may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
17may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
17may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
19may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
19may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
19may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
20may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
21may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
22may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
22may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
22may6:30 pm8:30 pmSelf-Remembering6:30 pm - 8:30 pm Yoga Studio Presenter: Horacio Roa
Time
(Saturday) 6:30 pm - 8:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
23may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
23may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
24may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
24may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
26may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
26may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
26may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Practice makes perfect when it comes to learning Astrology, so frequently reading charts is the best way to gain experience and understanding. The purpose of this group is to learn though
more
Event Details
Benefits and Ongoing Study Topics
-Integrate and gain confidence reading charts
-Study the lunar cycles, eclipses and other current planetary trends
-Examine charts of well-known figures
For more information, contact Linda Kaye at (916) 730.6805 or info@lindakayeastrology.com
Registration and payment are due prior to class so please arrive 15-20 minutes early so we can start on time.
Cost for attendance: $20
Time
(Wednesday) 7:00 pm - 8:30 pm
Location
Meditation Room
200 Commercial Street
Presenter
Linda Kaye & Eileen Melloeileen@eileenmello.com / (510) 393-8941
A Master Astrologer with more than 25 years experience, Linda Kaye holds a B.A. in Astrological Arts and Sciences from Kepler College in Seattle. She teaches workshops and classes and leads seasonal events timed to planetary happenings, while maintaining a busy astrological practice conducting client sessions in person, by phone and through Zoom. Her website is: www.lindakayeastrology.com.
Eileen Mello is a second-generation Evolutionary Astrologer, trained by her mother, Linda Kaye. A native northern Californian, she has traveled extensively and lived in Africa, Asia, and Europe. She holds a B.A. in Psychology and Philosophy & Religion and an M.A. in Women’s Studies in Religion. She has been practicing astrology professionally for three years. You can learn more online at www.eileenmello.com.
Linda and Eileen are former editors of the acclaimed magazine, The Mountain Astrologer, the world’s most recognized and respected Western astrology journal (produced in our very own Grass Valley!).
27may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
28may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
29may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
29may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
30may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
30may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
31may9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
31may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
june
02jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
02jun4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
02jun6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
03jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
04jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
05jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
05jun10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
05jun6:30 pm8:30 pmSelf-Remembering6:30 pm - 8:30 pm Yoga Studio Presenter: Horacio Roa
Time
(Saturday) 6:30 pm - 8:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
06jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
06jun11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
07jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
07jun3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
09jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
09jun4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
09jun6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
10jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
11jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
12jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
12jun10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
13jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
13jun11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
14jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
14jun3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
16jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
16jun4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
16jun6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
17jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
18jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
19jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
19jun10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
19jun6:30 pm8:30 pmSelf-Remembering6:30 pm - 8:30 pm Yoga Studio Presenter: Horacio Roa
Time
(Saturday) 6:30 pm - 8:30 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
20jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
20jun11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
21jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
21jun3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
23jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
23jun4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
23jun6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
24jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Thursday) 9:00 am - 10:00 am
25jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Friday) 9:00 am - 10:00 am
26jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Saturday) 9:00 am - 10:00 am
26jun10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
27jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Sunday) 9:00 am - 10:00 am
27jun11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
28jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Monday) 9:00 am - 10:00 am
28jun3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
30jun9:00 am10:00 amMorning Meditation9:00 am - 10:00 am
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and
Event Details
Join the Inner Path staff each morning from 9:00 to 10:00 AM for an hour of calm meditation. For this event we assume you already know how to meditate and are joining us to support each other’s effort. If you need meditation instruction, please inform the meditation leader. We will be happy to assist.
People of all faiths and practices of an inward form of meditation are welcome.
The general format for the meditation period includes:
A few minutes of stretching
Quiet meditation
A guided visualization and chanting Om for personal and global healing.
Time
(Wednesday) 9:00 am - 10:00 am
30jun4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
30jun6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Practice makes perfect when it comes to learning Astrology, so frequently reading charts is the best way to gain experience and understanding. The purpose of this group is to learn though
more
Event Details
Benefits and Ongoing Study Topics
-Integrate and gain confidence reading charts
-Study the lunar cycles, eclipses and other current planetary trends
-Examine charts of well-known figures
For more information, contact Linda Kaye at (916) 730.6805 or info@lindakayeastrology.com
Registration and payment are due prior to class so please arrive 15-20 minutes early so we can start on time.
Cost for attendance: $20
Time
(Wednesday) 7:00 pm - 8:30 pm
Location
Meditation Room
200 Commercial Street
Presenter
Linda Kaye & Eileen Melloeileen@eileenmello.com / (510) 393-8941
A Master Astrologer with more than 25 years experience, Linda Kaye holds a B.A. in Astrological Arts and Sciences from Kepler College in Seattle. She teaches workshops and classes and leads seasonal events timed to planetary happenings, while maintaining a busy astrological practice conducting client sessions in person, by phone and through Zoom. Her website is: www.lindakayeastrology.com.
Eileen Mello is a second-generation Evolutionary Astrologer, trained by her mother, Linda Kaye. A native northern Californian, she has traveled extensively and lived in Africa, Asia, and Europe. She holds a B.A. in Psychology and Philosophy & Religion and an M.A. in Women’s Studies in Religion. She has been practicing astrology professionally for three years. You can learn more online at www.eileenmello.com.
Linda and Eileen are former editors of the acclaimed magazine, The Mountain Astrologer, the world’s most recognized and respected Western astrology journal (produced in our very own Grass Valley!).