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september 2023

Time
(Monday) 9:00 am - 11:00 am
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 2, 2023 9:00 amoctober 9, 2023 9:00 amoctober 16, 2023 9:00 amoctober 23, 2023 9:00 amoctober 30, 2023 9:00 am
Presenter
Michael Stone

Time
(Monday) 12:00 pm - 2:00 pm
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Presenter
Michael Stone

Time
(Monday) 3:30 pm - 5:00 pm
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 – Drop In $75 –
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Future Event Times in this Repeating Event Series
october 2, 2023 3:30 pmoctober 9, 2023 3:30 pmoctober 16, 2023 3:30 pmoctober 23, 2023 3:30 pmoctober 30, 2023 3:30 pmnovember 6, 2023 3:30 pmnovember 13, 2023 3:30 pmnovember 20, 2023 3:30 pmnovember 27, 2023 3:30 pmdecember 4, 2023 3:30 pmdecember 11, 2023 3:30 pmdecember 18, 2023 3:30 pmdecember 25, 2023 3:30 pmjanuary 8, 2024 3:30 pm
Presenter

Time
(Monday) 6:00 pm - 7:00 pm
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of those in attendance. (Please bring a journal.)
Kindly arrive on time, as meditation will begin promptly.
Donations will be accepted to benefit the Inner Path Foundation.
For more information contact Eileen:
510.393.8941
eileen@eileenmello.com
Presenter
Eileen Mello, Second-Generation Evolutionary Astrologer

Time
(Tuesday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
september 29, 2023 9:00 amoctober 3, 2023 9:00 amoctober 6, 2023 9:00 amoctober 10, 2023 9:00 amoctober 13, 2023 9:00 amoctober 17, 2023 9:00 amoctober 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Tuesday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
september 28, 2023 11:00 amoctober 3, 2023 11:00 amoctober 5, 2023 11:00 amoctober 10, 2023 11:00 amoctober 12, 2023 11:00 amoctober 17, 2023 11:00 amoctober 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Tuesday) 4:00 pm - 6:00 pm
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 3, 2023 4:00 pm - october 3, 2023 6:00 pmoctober 10, 2023 4:00 pm - october 10, 2023 6:00 pmoctober 17, 2023 4:00 pm - october 17, 2023 6:00 pmoctober 24, 2023 4:00 pm - october 24, 2023 6:00 pmoctober 31, 2023 4:00 pm - october 31, 2023 6:00 pmnovember 7, 2023 4:00 pm - november 7, 2023 6:00 pmnovember 14, 2023 4:00 pm - november 14, 2023 6:00 pmnovember 21, 2023 4:00 pm - november 21, 2023 6:00 pmnovember 28, 2023 4:00 pm - november 28, 2023 6:00 pmdecember 5, 2023 4:00 pm - december 5, 2023 6:00 pmdecember 12, 2023 4:00 pm - december 12, 2023 6:00 pmdecember 19, 2023 4:00 pm - december 19, 2023 6:00 pmdecember 26, 2023 4:00 pm - december 26, 2023 6:00 pm
Presenter
Michael Stone

Time
(Wednesday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
september 30, 2023 11:00 amoctober 4, 2023 11:00 amoctober 7, 2023 11:00 amoctober 11, 2023 11:00 amoctober 18, 2023 11:00 amoctober 21, 2023 11:00 amoctober 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Wednesday) 6:00 pm - 7:30 pm
Event Details
Beginning and intermediate harmonium players are welcome in our class. Each week includes review of the previous week’s chants, one or two new chants with variations available for both beginning
Event Details
Beginning and intermediate harmonium players are welcome in our class. Each week includes review of the previous week’s chants, one or two new chants with variations available for both beginning and intermediate players, and instruction in harmonium basics and/or history.
Brand new students are invited to call ahead to arrange a 1 on 1 at 5:30; before the group lesson at 6 pm.
Each class will conclude with a half hour kirtan in which students may participate. It’s a safe and wonderful opportunity to take first (or second … or tenth) steps in playing along, singing and leading chants, if desired, or to simply listen, enjoy and discover new chants to learn for themselves.
All students are also encouraged to attend Community Kirtan at Inner Path on the 1st and 3rd Wednesdays of the month (the weeks between classes) to enjoy the chanting and become part of our growing community of Kirtan participants who share their love of Kirtan.
Harmonium and Kirtan Lessons
Held twice a month on the second and fourth Wednesday of each month.
Lesson: 6 – 7 pm
Kirtan: 7 – 7:30 pm (open to Students & Friends only)
Cost: $15 per week or $60 for 6 class series (paid in advance)
Limited number of harmoniums may be available to borrow during class for curious students, by advanced arrangement with instructor.
Contact: Mukti Devi at crystal.lanier@gmail.com OR 408-667-9986
Future Event Times in this Repeating Event Series
october 11, 2023 6:00 pm - october 11, 2023 7:30 pmoctober 25, 2023 6:00 pm - october 25, 2023 7:30 pmnovember 8, 2023 6:00 pm - november 8, 2023 7:30 pmnovember 22, 2023 6:00 pm - november 22, 2023 7:30 pmdecember 13, 2023 6:00 pm - december 13, 2023 7:30 pmdecember 27, 2023 6:00 pm - december 27, 2023 7:30 pmjanuary 10, 2024 6:00 pm - january 10, 2024 7:30 pmjanuary 24, 2024 6:00 pm - january 24, 2024 7:30 pm
Presenter
Mukti Devi (Crystal Lanier)

Time
(Thursday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 3, 2023 11:00 amoctober 5, 2023 11:00 amoctober 10, 2023 11:00 amoctober 12, 2023 11:00 amoctober 17, 2023 11:00 amoctober 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Thursday) 12:30 pm - 1:30 pm
Event Details
Tuning in with your higher self, cleansing your aura and coming into resonance, activating your dream life and meeting your higher self. Vinyasa flow, deep stretches to relieve pain while
Event Details
Tuning in with your higher self, cleansing your aura and coming into resonance, activating your dream life and meeting your higher self. Vinyasa flow, deep stretches to relieve pain while activating your energy and best self. Come and share your practice, together with us as we expand collectively in unity consciousness.
Event Price: $10
For more information: newearthcreatives@gmail.com
Presenter
Glo Moss

Time
(Thursday) 6:00 pm - 8:00 pm
Event Details
This is a co-creative space to share your music and heart song with the community. Bring your favorite instruments- flute, drums, shakers, hand pan, cowbell… whatever calls to you. We
Event Details
This is a co-creative space to share your music and heart song with the community. Bring your favorite instruments- flute, drums, shakers, hand pan, cowbell… whatever calls to you. We welcome you to share your favorite medicine song as well. This is an invitation to come be with heart-centered community, play music and sing songs from various origins and cultures. All are welcome.
Event Price – Sliding Scale $10-$20
Presenter
Ahava Healing Collective (Rose & Matt)

Time
(Friday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 3, 2023 9:00 amoctober 6, 2023 9:00 amoctober 10, 2023 9:00 amoctober 13, 2023 9:00 amoctober 17, 2023 9:00 amoctober 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Friday) 11:30 am - 12:30 pm
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to breath with a variety of techniques, and sound healing with accompanying movements.
Event Price – $5 to 15
Event Contact Information: Bonnie Eskie LMFT and Certified Qigong Instructor
Phone – 831-428-6729
Email – bonnieeskie@gmail.com
Future Event Times in this Repeating Event Series
october 6, 2023 11:30 amoctober 13, 2023 11:30 amoctober 20, 2023 11:30 amoctober 27, 2023 11:30 amnovember 3, 2023 11:30 amnovember 10, 2023 11:30 amnovember 17, 2023 11:30 amnovember 24, 2023 11:30 amdecember 1, 2023 11:30 amdecember 8, 2023 11:30 amdecember 15, 2023 11:30 amdecember 22, 2023 11:30 amdecember 29, 2023 11:30 am
Presenter
Bonnie Eskie, LMFT and Qigong Instructor
I am a Licensed Marriage and Family Therapist since 2006. I began my study of Qigong in 2008 and studied with Qigong Master Lee Holden. I was certified through his training program in 2011. Recently I studied locally with Homer Nottingham, Qigong Master, and am certified through his training program.

Time
(Friday) 6:00 pm - 7:00 pm
Event Details
Immerse yourself in the ancient wisdom of the cosmos with an astrological update on the current lunar cycle, followed by a sound healing that journeys through the chakras. Come as
Event Details
Immerse yourself in the ancient wisdom of the cosmos with an astrological update on the current lunar cycle, followed by a sound healing that journeys through the chakras. Come as you are, and may you leave feeling uplifted, renewed and whole.
Event Fee: $22 suggested donation
Event Contact Info: www.eileenmello.com/cosmic-sound
Presenter
Eileen Mello and Kathy Grimes

Time
(Saturday) 9:00 am - 10:00 am
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE. The goal is to help the body connect holistically. What does this mean? We would agree that it means engaging
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE.
The goal is to help the body connect holistically.
What does this mean? We would agree that it means engaging in postures that will help the body become healthier, more relaxed and less stressed. In our experience, there are also deeper layers that are affected by the proper practice of this method.
Yoga is meant to help you unify, holistically, the mind, emotions and body in the perception of reality. Reality includes what you will consider spiritual practice. Connecting all levels of yoga is a unique exercise.
We invite you to join Geometric Yoga to help you align all the factors that make for a healthier life:
biologically (cellular level),
physically (muscles and organs),
emotionally (connecting with positive emotions),
intellectually (finding the right reasons to move forward), and
spiritually (awareness of the higher world).
The practice of Geometric Yoga manifests in further development of breathing, concentration and attention, stretching and relaxation.
Classes are held at Inner Path at 6 p.m. on Wednesdays and Fridays.
Class fee is $15 per class.
Preregistration is required. To register and for more information contact Horacio Roa at 530-790-5167.
For those who are interested registration is now open for the 250 Hour Geometric Yoga Teacher Training Program.
Future Event Times in this Repeating Event Series
october 7, 2023 9:00 amoctober 14, 2023 9:00 amoctober 21, 2023 9:00 amoctober 28, 2023 9:00 amnovember 4, 2023 9:00 amnovember 11, 2023 9:00 amnovember 18, 2023 9:00 amnovember 25, 2023 9:00 amdecember 2, 2023 9:00 amdecember 9, 2023 9:00 amdecember 16, 2023 9:00 amdecember 23, 2023 9:00 amdecember 30, 2023 9:00 am
Presenter
Horacio Roa

Time
(Saturday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
october 4, 2023 11:00 amoctober 7, 2023 11:00 amoctober 11, 2023 11:00 amoctober 18, 2023 11:00 amoctober 21, 2023 11:00 amoctober 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Saturday) 11:00 am - 1:00 pm
Event Details
Learn to dowse and divine with a pendulum and the Intuitive Psychic Charts. You’ll learn to receive yes/no answers, how to clear, ground with Mother Earth and how to use
Event Details
Learn to dowse and divine with a pendulum and the Intuitive Psychic Charts. You’ll learn to receive yes/no answers, how to clear, ground with Mother Earth and how to use the pendulum with the Spiritual & Psychic Charts. Easy, fun, and profound. No experience is necessary.
Students will receive Intuitive Charts, a pendulum, and a mini psychic reading/healing by Joan Rose.
Learn, transform, receive guidance, and discover your inner precious talents and gifts.
Saturday, July 22nd 11:00am – 1:00pm
Inner Path, 200 Commercial St., Nevada City, CA
Cost – $33 (Materials and Mini-Reading/Healing Included)
Free Pendulum with Class!
To register call Joan Rose at 831 251-0866. For more info see www.joanrosestaffen.com.
Presenter
Joan Rose Staffen
october 2023

Time
(Sunday) 9:00 am - 10:00 am
Event Details
A dynamic Kundalini Yoga class with a new theme each week. Upcoming Schedule: Sep 17 – Essentials of Kundalini Yoga Sep 24 – Enhancing Self-Love Oct 01 – Expanding the Aura Event
Event Details
A dynamic Kundalini Yoga class with a new theme each week.
Upcoming Schedule:
Sep 17 – Essentials of Kundalini Yoga
Sep 24 – Enhancing Self-Love
Oct 01 – Expanding the Aura
Event Price – $10
For more information contact Nimra Khan
Phone – 808-499-4710
Email – nimra@hawaii.edu
Future Event Times in this Repeating Event Series
october 8, 2023 9:00 amoctober 15, 2023 9:00 amoctober 22, 2023 9:00 amoctober 29, 2023 9:00 amnovember 5, 2023 9:00 amnovember 12, 2023 9:00 amnovember 19, 2023 9:00 amnovember 26, 2023 9:00 amdecember 3, 2023 9:00 amdecember 10, 2023 9:00 amdecember 17, 2023 9:00 amdecember 24, 2023 9:00 amdecember 31, 2023 9:00 am
Presenter
Nimra Khan

Time
(Sunday) 7:00 pm - 9:00 pm
Event Details
Join us for an evening of Sufi chanting with live West African Kora music with Youssoupha Sidibe and guest Musicians. Event fee: $20 at the door. For more information contact Youssoupha Sidibe:
Event Details
Join us for an evening of Sufi chanting with live West African Kora music with Youssoupha Sidibe and guest Musicians.
Event fee: $20 at the door.
For more information contact Youssoupha Sidibe:
Email: youssouphasidibe@gmail.com
Presenter
Youssoupha Sidibe

Time
(Monday) 9:00 am - 11:00 am
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 9, 2023 9:00 amoctober 16, 2023 9:00 amoctober 23, 2023 9:00 amoctober 30, 2023 9:00 am
Presenter
Michael Stone

Time
(Monday) 3:30 pm - 5:00 pm
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 – Drop In $75 –
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Future Event Times in this Repeating Event Series
october 9, 2023 3:30 pmoctober 16, 2023 3:30 pmoctober 23, 2023 3:30 pmoctober 30, 2023 3:30 pmnovember 6, 2023 3:30 pmnovember 13, 2023 3:30 pmnovember 20, 2023 3:30 pmnovember 27, 2023 3:30 pmdecember 4, 2023 3:30 pmdecember 11, 2023 3:30 pmdecember 18, 2023 3:30 pmdecember 25, 2023 3:30 pmjanuary 8, 2024 3:30 pm
Presenter

Time
(Monday) 5:30 pm - 7:00 pm
Event Details
Mondays, 5:30 to 7:00 PM We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering.
Event Details
Mondays, 5:30 to 7:00 PM
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Presenter
Michael Stone

Time
(Monday) 6:00 pm - 7:00 pm
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of those in attendance. (Please bring a journal.)
Kindly arrive on time, as meditation will begin promptly.
Donations will be accepted to benefit the Inner Path Foundation.
For more information contact Eileen:
510.393.8941
eileen@eileenmello.com
Presenter
Eileen Mello, Second-Generation Evolutionary Astrologer

Time
(Tuesday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 6, 2023 9:00 amoctober 10, 2023 9:00 amoctober 13, 2023 9:00 amoctober 17, 2023 9:00 amoctober 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Tuesday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 5, 2023 11:00 amoctober 10, 2023 11:00 amoctober 12, 2023 11:00 amoctober 17, 2023 11:00 amoctober 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Tuesday) 4:00 pm - 6:00 pm
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 10, 2023 4:00 pm - october 10, 2023 6:00 pmoctober 17, 2023 4:00 pm - october 17, 2023 6:00 pmoctober 24, 2023 4:00 pm - october 24, 2023 6:00 pmoctober 31, 2023 4:00 pm - october 31, 2023 6:00 pmnovember 7, 2023 4:00 pm - november 7, 2023 6:00 pmnovember 14, 2023 4:00 pm - november 14, 2023 6:00 pmnovember 21, 2023 4:00 pm - november 21, 2023 6:00 pmnovember 28, 2023 4:00 pm - november 28, 2023 6:00 pmdecember 5, 2023 4:00 pm - december 5, 2023 6:00 pmdecember 12, 2023 4:00 pm - december 12, 2023 6:00 pmdecember 19, 2023 4:00 pm - december 19, 2023 6:00 pmdecember 26, 2023 4:00 pm - december 26, 2023 6:00 pm
Presenter
Michael Stone

Time
(Wednesday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
october 7, 2023 11:00 amoctober 11, 2023 11:00 amoctober 18, 2023 11:00 amoctober 21, 2023 11:00 amoctober 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Wednesday) 5:00 pm - 7:00 pm
Event Details
Join us to learn about longevity and regeneration through exploring the holistic perspective and mindset for longevity. This two-hour workshop employs holistic methods such as yoga, cooking ideas, lectures, meditation,
Event Details
Join us to learn about longevity and regeneration through exploring the holistic perspective and mindset for longevity. This two-hour workshop employs holistic methods such as yoga, cooking ideas, lectures, meditation, and the benefits of holistic health coaching. Longevity is the best investment for your health regeneration.
Topics we’ll explore:
- Introduction to the holistic perspective and the mindset necessary for achieving longevity and health regeneration.
- The reasons behind aging and its relationship with illness: What accelerates or decelerates the aging process.
- Food for longevity and aging, including food types, ingredient pH levels, oxidative foods, nutrients, and regenerative foods. We’ll explain why, from a holistic standpoint, addressing your diet is not only for when you are sick.
- Inflammation as a cause of aging. We’ll define inflammation and explore its most common causes.
- The significance of lifestyle, emotional well-being, community, personal interests, and goal setting as key factors for longevity or support for aging.
- We’ll also delve into the benefits of holistic health coaching in combination with Chinese medicine and acupressure.
Longevity is the best investment for anyone’s health regeneration.
Event Schedule and Price
Day of the Week: Wednesday
Time: 5:00 to 7:00 PM
Cost: $25
Event Link: holisticeye.com/workshops/longevity
Presenter
Horacio Roa

Time
(Wednesday) 6:00 pm - 7:30 pm
Event Details
Join us for an uplifting experience of community kirtan. Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists. First and
Event Details
Join us for an uplifting experience of community kirtan.
Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists.
First and Third Wednesday of each month
Donation Based
For more information contact Haribol at haribolmusic@gmail.com) or Mukti Devi at crystal.lanier@gmail.com or 408-667-9986
Kirtan is a vessel that can hold love, longing, union, separation, lust, despair, mourning, anger, hate, sadness, ecstasy, and oneness. Powered by the fire of these emotions, the chants of Bhakti become like a ship, singing us to the other shore. … Jai Uttal
Future Event Times in this Repeating Event Series
october 18, 2023 6:00 pmnovember 1, 2023 6:00 pmnovember 15, 2023 6:00 pmdecember 6, 2023 6:00 pmdecember 20, 2023 6:00 pmjanuary 17, 2024 6:00 pm

Time
(Thursday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 10, 2023 11:00 amoctober 12, 2023 11:00 amoctober 17, 2023 11:00 amoctober 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Thursday) 6:30 pm - 8:00 pm
Event Details
Calling All Astro Enthusiasts! This is a monthly in-person circle for astrological enthusiasts (YOU) seeking guidance and transformation via the ancient wisdom of the cosmos. In this fun and friendly circle, you’ll
Event Details
Calling All Astro Enthusiasts!
This is a monthly in-person circle for astrological enthusiasts (YOU) seeking guidance and transformation via the ancient wisdom of the cosmos.
In this fun and friendly circle, you’ll learn how to “get down” with the cosmic cycles. I’ll guide you to align with this ancient wisdom for greater clarity and harmony in your daily life and on your spiritual path.
As your Cosmic Guide, my intention is to help you align with Divine and your Soul’s evolutionary purpose via the ancient wisdom of astrology. Various healing modalities, as well as psychological and spiritual dynamics will also be explored.
If you don’t have a spiritual path but are interested in what that means and how to cultivate one, then this is the place for you!
>> No prior astrological knowledge required. Anyone and everyone welcome, including teens and remote attendees.
Event Fee: $25-$45 sliding scale
Advanced registration required. Venmo payments to @Eileen-Mellody or register at www.eileenmello.com/cosmicguide.
Presenter
Eileen Mello, Second-Generation Evolutionary Astrologer

Time
(Friday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 10, 2023 9:00 amoctober 13, 2023 9:00 amoctober 17, 2023 9:00 amoctober 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Friday) 11:30 am - 12:30 pm
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to breath with a variety of techniques, and sound healing with accompanying movements.
Event Price – $5 to 15
Event Contact Information: Bonnie Eskie LMFT and Certified Qigong Instructor
Phone – 831-428-6729
Email – bonnieeskie@gmail.com
Future Event Times in this Repeating Event Series
october 13, 2023 11:30 amoctober 20, 2023 11:30 amoctober 27, 2023 11:30 amnovember 3, 2023 11:30 amnovember 10, 2023 11:30 amnovember 17, 2023 11:30 amnovember 24, 2023 11:30 amdecember 1, 2023 11:30 amdecember 8, 2023 11:30 amdecember 15, 2023 11:30 amdecember 22, 2023 11:30 amdecember 29, 2023 11:30 am
Presenter
Bonnie Eskie, LMFT and Qigong Instructor
I am a Licensed Marriage and Family Therapist since 2006. I began my study of Qigong in 2008 and studied with Qigong Master Lee Holden. I was certified through his training program in 2011. Recently I studied locally with Homer Nottingham, Qigong Master, and am certified through his training program.

Time
(Friday) 7:00 pm - 8:30 pm
Event Details
Douglas Orton has been exploring and photographing the Ladakhi region in the Indian Himalaya for six years. He has explored most areas of this expansive part of India and is
Event Details
Douglas Orton has been exploring and photographing the Ladakhi region in the Indian Himalaya for six years. He has explored most areas of this expansive part of India and is now leading ten-day tours to this once-hidden Himalayan kingdom known as “Little Tibet”. Douglas has trekked over many of the trails here as well as volunteered doing construction at Tibetan monastery and local homes. Well acquainted with the cultural, historical, and geographic features he takes you to the lightly traveled insider places of Ladakh. He is organizing and leading small groups on ten-day cultural, historical, photographic, and meditation tours of Ladakh in Summer of 2024. Come for a one-hour slide show with Geographic quality images on a large screen.
For more information:
530-263-6087
nepalsky9@gmail.com
Presenter
Douglas Orton

Time
(Saturday) 9:00 am - 10:00 am
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE. The goal is to help the body connect holistically. What does this mean? We would agree that it means engaging
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE.
The goal is to help the body connect holistically.
What does this mean? We would agree that it means engaging in postures that will help the body become healthier, more relaxed and less stressed. In our experience, there are also deeper layers that are affected by the proper practice of this method.
Yoga is meant to help you unify, holistically, the mind, emotions and body in the perception of reality. Reality includes what you will consider spiritual practice. Connecting all levels of yoga is a unique exercise.
We invite you to join Geometric Yoga to help you align all the factors that make for a healthier life:
biologically (cellular level),
physically (muscles and organs),
emotionally (connecting with positive emotions),
intellectually (finding the right reasons to move forward), and
spiritually (awareness of the higher world).
The practice of Geometric Yoga manifests in further development of breathing, concentration and attention, stretching and relaxation.
Classes are held at Inner Path at 6 p.m. on Wednesdays and Fridays.
Class fee is $15 per class.
Preregistration is required. To register and for more information contact Horacio Roa at 530-790-5167.
For those who are interested registration is now open for the 250 Hour Geometric Yoga Teacher Training Program.
Future Event Times in this Repeating Event Series
october 14, 2023 9:00 amoctober 21, 2023 9:00 amoctober 28, 2023 9:00 amnovember 4, 2023 9:00 amnovember 11, 2023 9:00 amnovember 18, 2023 9:00 amnovember 25, 2023 9:00 amdecember 2, 2023 9:00 amdecember 9, 2023 9:00 amdecember 16, 2023 9:00 amdecember 23, 2023 9:00 amdecember 30, 2023 9:00 am
Presenter
Horacio Roa

Time
(Saturday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
october 11, 2023 11:00 amoctober 18, 2023 11:00 amoctober 21, 2023 11:00 amoctober 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Saturday) 2:00 pm - 3:30 pm
Event Details
Embracing the Shadow Circle Date: Oct. 7 Time: 2:00-3:30 PM Join us as we look at our ego and do shadow work in order to fully embrace our whole self, shadow
Event Details
Embracing the Shadow Circle
Date: Oct. 7
Time: 2:00-3:30 PM
Join us as we look at our ego and do shadow work in order to fully embrace our whole self, shadow and all. We will have an opening circle, a guided practice, journaling, open-hearted discussion and guided meditation, followed by a sound healing journey. The focus of this circle will be on looking at the things we tend to avoid in ourselves and transmuting them. Bring a journal or notebook to write on. This is an important step in the spiritual path as one cannot reach an enlightened state without looking at and addressing all aspects of oneself.
Self-Love Circle
Date:
Time: 1:00-2:30 PM
Join us for an afternoon of self-love activities, tea, connection and sound healing. We will start with an opening circle, a guided creative practice, journaling, open-hearted discussion and guided meditation, followed by a sound healing journey. The focus of this circle will be on self-love and self-care. Bring a journal or notebook to write on. This will be a fun event that will leave you feeling nourished and loved.
Event Fee: $22 for each event
For more information: Ahavahealingcollective@gmail.com, (805) 947-3077; ahavahealingcollective.com
Future Event Times in this Repeating Event Series
october 19, 2023 6:30 pm
Presenter
Matthew Lopez and Rose Waller

Time
(Sunday) 9:00 am - 10:00 am
Event Details
A dynamic Kundalini Yoga class with a new theme each week. Upcoming Schedule: Sep 17 – Essentials of Kundalini Yoga Sep 24 – Enhancing Self-Love Oct 01 – Expanding the Aura Event
Event Details
A dynamic Kundalini Yoga class with a new theme each week.
Upcoming Schedule:
Sep 17 – Essentials of Kundalini Yoga
Sep 24 – Enhancing Self-Love
Oct 01 – Expanding the Aura
Event Price – $10
For more information contact Nimra Khan
Phone – 808-499-4710
Email – nimra@hawaii.edu
Future Event Times in this Repeating Event Series
october 15, 2023 9:00 amoctober 22, 2023 9:00 amoctober 29, 2023 9:00 amnovember 5, 2023 9:00 amnovember 12, 2023 9:00 amnovember 19, 2023 9:00 amnovember 26, 2023 9:00 amdecember 3, 2023 9:00 amdecember 10, 2023 9:00 amdecember 17, 2023 9:00 amdecember 24, 2023 9:00 amdecember 31, 2023 9:00 am
Presenter
Nimra Khan

Time
(Monday) 9:00 am - 11:00 am
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 16, 2023 9:00 amoctober 23, 2023 9:00 amoctober 30, 2023 9:00 am
Presenter
Michael Stone

Time
(Monday) 3:30 pm - 5:00 pm
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 – Drop In $75 –
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Future Event Times in this Repeating Event Series
october 16, 2023 3:30 pmoctober 23, 2023 3:30 pmoctober 30, 2023 3:30 pmnovember 6, 2023 3:30 pmnovember 13, 2023 3:30 pmnovember 20, 2023 3:30 pmnovember 27, 2023 3:30 pmdecember 4, 2023 3:30 pmdecember 11, 2023 3:30 pmdecember 18, 2023 3:30 pmdecember 25, 2023 3:30 pmjanuary 8, 2024 3:30 pm
Presenter

Time
(Monday) 5:30 pm - 7:00 pm
Event Details
Mondays, 5:30 to 7:00 PM We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering.
Event Details
Mondays, 5:30 to 7:00 PM
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Presenter
Michael Stone

Time
(Monday) 6:00 pm - 7:00 pm
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of those in attendance. (Please bring a journal.)
Kindly arrive on time, as meditation will begin promptly.
Donations will be accepted to benefit the Inner Path Foundation.
For more information contact Eileen:
510.393.8941
eileen@eileenmello.com
Presenter
Eileen Mello, Second-Generation Evolutionary Astrologer

Time
(Tuesday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 13, 2023 9:00 amoctober 17, 2023 9:00 amoctober 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Tuesday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 12, 2023 11:00 amoctober 17, 2023 11:00 amoctober 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Tuesday) 4:00 pm - 6:00 pm
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 17, 2023 4:00 pm - october 17, 2023 6:00 pmoctober 24, 2023 4:00 pm - october 24, 2023 6:00 pmoctober 31, 2023 4:00 pm - october 31, 2023 6:00 pmnovember 7, 2023 4:00 pm - november 7, 2023 6:00 pmnovember 14, 2023 4:00 pm - november 14, 2023 6:00 pmnovember 21, 2023 4:00 pm - november 21, 2023 6:00 pmnovember 28, 2023 4:00 pm - november 28, 2023 6:00 pmdecember 5, 2023 4:00 pm - december 5, 2023 6:00 pmdecember 12, 2023 4:00 pm - december 12, 2023 6:00 pmdecember 19, 2023 4:00 pm - december 19, 2023 6:00 pmdecember 26, 2023 4:00 pm - december 26, 2023 6:00 pm
Presenter
Michael Stone

Time
(Wednesday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
october 18, 2023 11:00 amoctober 21, 2023 11:00 amoctober 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Wednesday) 5:00 pm - 7:00 pm
Event Details
Join us to learn about longevity and regeneration through exploring the holistic perspective and mindset for longevity. This two-hour workshop employs holistic methods such as yoga, cooking ideas, lectures, meditation,
Event Details
Join us to learn about longevity and regeneration through exploring the holistic perspective and mindset for longevity. This two-hour workshop employs holistic methods such as yoga, cooking ideas, lectures, meditation, and the benefits of holistic health coaching. Longevity is the best investment for your health regeneration.
Topics we’ll explore:
- Introduction to the holistic perspective and the mindset necessary for achieving longevity and health regeneration.
- The reasons behind aging and its relationship with illness: What accelerates or decelerates the aging process.
- Food for longevity and aging, including food types, ingredient pH levels, oxidative foods, nutrients, and regenerative foods. We’ll explain why, from a holistic standpoint, addressing your diet is not only for when you are sick.
- Inflammation as a cause of aging. We’ll define inflammation and explore its most common causes.
- The significance of lifestyle, emotional well-being, community, personal interests, and goal setting as key factors for longevity or support for aging.
- We’ll also delve into the benefits of holistic health coaching in combination with Chinese medicine and acupressure.
Longevity is the best investment for anyone’s health regeneration.
Event Schedule and Price
Day of the Week: Wednesday
Time: 5:00 to 7:00 PM
Cost: $25
Event Link: holisticeye.com/workshops/longevity
Presenter
Horacio Roa

Time
(Wednesday) 6:00 pm - 7:30 pm
Event Details
Beginning and intermediate harmonium players are welcome in our class. Each week includes review of the previous week’s chants, one or two new chants with variations available for both beginning
Event Details
Beginning and intermediate harmonium players are welcome in our class. Each week includes review of the previous week’s chants, one or two new chants with variations available for both beginning and intermediate players, and instruction in harmonium basics and/or history.
Brand new students are invited to call ahead to arrange a 1 on 1 at 5:30; before the group lesson at 6 pm.
Each class will conclude with a half hour kirtan in which students may participate. It’s a safe and wonderful opportunity to take first (or second … or tenth) steps in playing along, singing and leading chants, if desired, or to simply listen, enjoy and discover new chants to learn for themselves.
All students are also encouraged to attend Community Kirtan at Inner Path on the 1st and 3rd Wednesdays of the month (the weeks between classes) to enjoy the chanting and become part of our growing community of Kirtan participants who share their love of Kirtan.
Harmonium and Kirtan Lessons
Held twice a month on the second and fourth Wednesday of each month.
Lesson: 6 – 7 pm
Kirtan: 7 – 7:30 pm (open to Students & Friends only)
Cost: $15 per week or $60 for 6 class series (paid in advance)
Limited number of harmoniums may be available to borrow during class for curious students, by advanced arrangement with instructor.
Contact: Mukti Devi at crystal.lanier@gmail.com OR 408-667-9986
Future Event Times in this Repeating Event Series
october 25, 2023 6:00 pm - october 25, 2023 7:30 pmnovember 8, 2023 6:00 pm - november 8, 2023 7:30 pmnovember 22, 2023 6:00 pm - november 22, 2023 7:30 pmdecember 13, 2023 6:00 pm - december 13, 2023 7:30 pmdecember 27, 2023 6:00 pm - december 27, 2023 7:30 pmjanuary 10, 2024 6:00 pm - january 10, 2024 7:30 pmjanuary 24, 2024 6:00 pm - january 24, 2024 7:30 pm
Presenter
Mukti Devi (Crystal Lanier)

Time
(Thursday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 17, 2023 11:00 amoctober 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Thursday) 6:00 pm - 8:00 pm
Event Details
This is a co-creative space to share your music and heart song with the community. Bring your favorite instruments- flute, drums, shakers, hand pan, cowbell… whatever calls to you. We
Event Details
This is a co-creative space to share your music and heart song with the community. Bring your favorite instruments- flute, drums, shakers, hand pan, cowbell… whatever calls to you. We welcome you to share your favorite medicine song as well. This is an invitation to come be with heart-centered community, play music and sing songs from various origins and cultures. All are welcome.
Event Price – Sliding Scale $10-$20
Presenter
Ahava Healing Collective (Rose & Matt)

Time
(Friday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 17, 2023 9:00 amoctober 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Friday) 11:30 am - 12:30 pm
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to breath with a variety of techniques, and sound healing with accompanying movements.
Event Price – $5 to 15
Event Contact Information: Bonnie Eskie LMFT and Certified Qigong Instructor
Phone – 831-428-6729
Email – bonnieeskie@gmail.com
Future Event Times in this Repeating Event Series
october 20, 2023 11:30 amoctober 27, 2023 11:30 amnovember 3, 2023 11:30 amnovember 10, 2023 11:30 amnovember 17, 2023 11:30 amnovember 24, 2023 11:30 amdecember 1, 2023 11:30 amdecember 8, 2023 11:30 amdecember 15, 2023 11:30 amdecember 22, 2023 11:30 amdecember 29, 2023 11:30 am
Presenter
Bonnie Eskie, LMFT and Qigong Instructor
I am a Licensed Marriage and Family Therapist since 2006. I began my study of Qigong in 2008 and studied with Qigong Master Lee Holden. I was certified through his training program in 2011. Recently I studied locally with Homer Nottingham, Qigong Master, and am certified through his training program.
fri13oct4:00 pmfri6:00 pmPrivate Event (Land of Bliss)4:00 pm - 6:00 pm
Time
(Friday) 4:00 pm - 6:00 pm

Time
(Saturday) 9:00 am - 10:00 am
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE. The goal is to help the body connect holistically. What does this mean? We would agree that it means engaging
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE.
The goal is to help the body connect holistically.
What does this mean? We would agree that it means engaging in postures that will help the body become healthier, more relaxed and less stressed. In our experience, there are also deeper layers that are affected by the proper practice of this method.
Yoga is meant to help you unify, holistically, the mind, emotions and body in the perception of reality. Reality includes what you will consider spiritual practice. Connecting all levels of yoga is a unique exercise.
We invite you to join Geometric Yoga to help you align all the factors that make for a healthier life:
biologically (cellular level),
physically (muscles and organs),
emotionally (connecting with positive emotions),
intellectually (finding the right reasons to move forward), and
spiritually (awareness of the higher world).
The practice of Geometric Yoga manifests in further development of breathing, concentration and attention, stretching and relaxation.
Classes are held at Inner Path at 6 p.m. on Wednesdays and Fridays.
Class fee is $15 per class.
Preregistration is required. To register and for more information contact Horacio Roa at 530-790-5167.
For those who are interested registration is now open for the 250 Hour Geometric Yoga Teacher Training Program.
Future Event Times in this Repeating Event Series
october 21, 2023 9:00 amoctober 28, 2023 9:00 amnovember 4, 2023 9:00 amnovember 11, 2023 9:00 amnovember 18, 2023 9:00 amnovember 25, 2023 9:00 amdecember 2, 2023 9:00 amdecember 9, 2023 9:00 amdecember 16, 2023 9:00 amdecember 23, 2023 9:00 amdecember 30, 2023 9:00 am
Presenter
Horacio Roa

Time
(Saturday) 10:00 am - 5:00 pm
Event Details
Join us for this two-day workshop. Khenpo Karma Tenkyong will share how acting on anger creates a habit to make it easier to act in anger in the future. He
Event Details
Join us for this two-day workshop. Khenpo Karma Tenkyong will share how acting on anger creates a habit to make it easier to act in anger in the future. He will lead us to analyze our angry emotions and come to the understanding that anger hurts us and continues the never-ending cycle of suffering. To begin to work with our anger, Khenpo la will first offer cooling mindfulness practices to ease the heat and create new space for new habits.
Khenpo Karma Tenkyong will share the connection between the teachings of the Buddha and how our body, speech and mind can transform anger into our greatest teacher.
Event Dates:
Saturday, Oct. 14 – 10 to 5
Sunday, Oct. 15 – 9 to 1
Event Price (Two-Day Workshop) – Sliding scale $45.00 – $108.00
Limited Seating: Maximum attendance is 21 people.
You can register at www.LandofBlissMC.org
For more information contact Allison Carlson
Phone – 530-770-1910
Email – admin@LandofBlissMC.org
Presenter
Khenpo Karma Tenkyong

Time
(Sunday) 9:00 am - 10:00 am
Event Details
A dynamic Kundalini Yoga class with a new theme each week. Upcoming Schedule: Sep 17 – Essentials of Kundalini Yoga Sep 24 – Enhancing Self-Love Oct 01 – Expanding the Aura Event
Event Details
A dynamic Kundalini Yoga class with a new theme each week.
Upcoming Schedule:
Sep 17 – Essentials of Kundalini Yoga
Sep 24 – Enhancing Self-Love
Oct 01 – Expanding the Aura
Event Price – $10
For more information contact Nimra Khan
Phone – 808-499-4710
Email – nimra@hawaii.edu
Future Event Times in this Repeating Event Series
october 22, 2023 9:00 amoctober 29, 2023 9:00 amnovember 5, 2023 9:00 amnovember 12, 2023 9:00 amnovember 19, 2023 9:00 amnovember 26, 2023 9:00 amdecember 3, 2023 9:00 amdecember 10, 2023 9:00 amdecember 17, 2023 9:00 amdecember 24, 2023 9:00 amdecember 31, 2023 9:00 am
Presenter
Nimra Khan

Time
(Sunday) 9:00 am - 1:00 pm
Event Details
Join us for this two-day workshop. Khenpo Karma Tenkyong will share how acting on anger creates a habit to make it easier to act in anger in the future. He
Event Details
Join us for this two-day workshop. Khenpo Karma Tenkyong will share how acting on anger creates a habit to make it easier to act in anger in the future. He will lead us to analyze our angry emotions and come to the understanding that anger hurts us and continues the never-ending cycle of suffering. To begin to work with our anger, Khenpo la will first offer cooling mindfulness practices to ease the heat and create new space for new habits.
Khenpo Karma Tenkyong will share the connection between the teachings of the Buddha and how our body, speech and mind can transform anger into our greatest teacher.
Event Dates:
Saturday, Oct. 14 – 10 to 5
Sunday, Oct. 15 – 9 to 1
Event Price (Two-Day Workshop) – Sliding scale $45.00 – $108.00
Limited Seating: Maximum attendance is 21 people.
You can register at www.LandofBlissMC.org
For more information contact Allison Carlson
Phone – 530-770-1910
Email – admin@LandofBlissMC.org
Presenter
Khenpo Karma Tenkyong
Time
(Sunday) 1:00 pm - 4:00 pm
Presenter
Amara Amethyst

Time
(Monday) 9:00 am - 11:00 am
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 23, 2023 9:00 amoctober 30, 2023 9:00 am
Presenter
Michael Stone

Time
(Monday) 3:30 pm - 5:00 pm
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels. Class Fee: $15 – Drop In $75 –
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Class Fee:
$15 – Drop In
$75 – 5 Class Pass ($70 if cash.)
Future Event Times in this Repeating Event Series
october 23, 2023 3:30 pmoctober 30, 2023 3:30 pmnovember 6, 2023 3:30 pmnovember 13, 2023 3:30 pmnovember 20, 2023 3:30 pmnovember 27, 2023 3:30 pmdecember 4, 2023 3:30 pmdecember 11, 2023 3:30 pmdecember 18, 2023 3:30 pmdecember 25, 2023 3:30 pmjanuary 8, 2024 3:30 pm
Presenter

Time
(Monday) 5:30 pm - 7:00 pm
Event Details
Mondays, 5:30 to 7:00 PM We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering.
Event Details
Mondays, 5:30 to 7:00 PM
We are all swimming in a sea of Trauma and for the most part it is invisible and at the heart of most of humanity’s suffering. These events are designed to create a space for trauma awareness, integration and healing through awareness-based practices such as meditation, contemplation, prayer and most of all, creating a safe space to feel felt, seen and heard in a supportive group field.
If we didn’t get the nurturing we needed as a child our very intelligent and protective nervous system adapted by suppressing overwhelming emotions, experiences and situations. These unintegrated experiences from the past become frozen in our bodies, diminishing our vital energy and ability to respond to difficult situations. This work will allow us to move from habitual reaction to emergent response-ability when confronted with life’s challenges.
We begin our circle with a grounding, centering and embodiment meditation designed to create more inner spaciousness and outer awareness so that we can meet, greet and integrate personal, familial, collective and ancestral trauma in a safe and supportive space. From that grounded place we will open the circle as an exploration into the practices, challenges and opportunities for trauma release, integration and post traumatic healing.
Michael Stone has been teaching and leading groups and transformational programs for over 50 years.
All are welcome. This is a donation-based event.
Presenter
Michael Stone

Time
(Monday) 6:00 pm - 7:00 pm
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of
Event Details
Join fellow Truth Seekers every Monday for a group meditation led by Astrologer Eileen Mello. Silent meditation, guided meditation and contemplate inquiry will be practiced based on the preferences of those in attendance. (Please bring a journal.)
Kindly arrive on time, as meditation will begin promptly.
Donations will be accepted to benefit the Inner Path Foundation.
For more information contact Eileen:
510.393.8941
eileen@eileenmello.com
Presenter
Eileen Mello, Second-Generation Evolutionary Astrologer

Time
(Tuesday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 20, 2023 9:00 amoctober 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Tuesday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 19, 2023 11:00 amoctober 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Tuesday) 4:00 pm - 6:00 pm
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and
Event Details
Medical research estimates as much as 90 percent of all illness and disease is stress-related! But what causes stress? Research has also shown that much of our stress, tension, and anxiety are rooted in minor and major trauma experiences. We are currently swimming in a sea of personal, familial, cultural, and ancestral or intergenerational trauma. This advanced program is designed for anyone interested in post-traumatic growth, mutual integration, and spiritual awakening. Our programs are interactive, embodied, and provide safe sanctuaries for exploring the path of evolutionary growth.
All mammals, that includes us, must have co-regulation with a parent or caregiver in order to develop in a healthy, protected, and safe way by being felt, seen, heard, and loved. Seemingly insignificant absences by our caregivers can leave us with trauma adaptations that shape our ways of being in the world and cause deep stress, anxiety, and habitual behavior that keeps us repeating unwanted and disempowering behaviour. In this program, we support each other with full-bodied listening, inner sensing, and receiving each other’s pain and growth in mutuality. This witnessing supports us in regulating and healing the root causes of our suffering and struggles.
In this program we will explore:
- Our original goodness and how to transcend the blocks to our fullest potential and most authentic self-expression
- Many diverse practices that will help us become more embodied and aware of our interiority (mind, body & emotions) which is the path to trauma integration and healing
- Ways to engage in interdependent and transparent communication to deepen our relational intimacy with ourselves, each other, and life itself
Methodology
These integrative sessions begin with a guided meditation, lead into a teaching session*, and then work in small breakout groups to deepen our experience in the learning process. Throughout the program, Michael will be facilitating to help people integrate the wounded and fragmented parts that have been suppressed and dissociated in the face of overwhelming life situations.
* Teaching will include exploring: Attachment Styles, Polyvagal Theory & Healing, Somatic practices, emotional regulation, stress reduction practices, resourcing for safety growth, post-traumatic awareness, integration and healing techniques, and many more mindfulness and awareness practices.
For more information or to receive a confidential application call Michael 530.277.0937 or go to www.surveymonkey.com/r/JMTQWZT
Michael Stone
www.welloflight.com
www.QuantumConsultingGroup.org
Future Event Times in this Repeating Event Series
october 24, 2023 4:00 pm - october 24, 2023 6:00 pmoctober 31, 2023 4:00 pm - october 31, 2023 6:00 pmnovember 7, 2023 4:00 pm - november 7, 2023 6:00 pmnovember 14, 2023 4:00 pm - november 14, 2023 6:00 pmnovember 21, 2023 4:00 pm - november 21, 2023 6:00 pmnovember 28, 2023 4:00 pm - november 28, 2023 6:00 pmdecember 5, 2023 4:00 pm - december 5, 2023 6:00 pmdecember 12, 2023 4:00 pm - december 12, 2023 6:00 pmdecember 19, 2023 4:00 pm - december 19, 2023 6:00 pmdecember 26, 2023 4:00 pm - december 26, 2023 6:00 pm
Presenter
Michael Stone

Time
(Wednesday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
october 21, 2023 11:00 amoctober 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Wednesday) 5:00 pm - 7:00 pm
Event Details
Join us to learn about longevity and regeneration through exploring the holistic perspective and mindset for longevity. This two-hour workshop employs holistic methods such as yoga, cooking ideas, lectures, meditation,
Event Details
Join us to learn about longevity and regeneration through exploring the holistic perspective and mindset for longevity. This two-hour workshop employs holistic methods such as yoga, cooking ideas, lectures, meditation, and the benefits of holistic health coaching. Longevity is the best investment for your health regeneration.
Topics we’ll explore:
- Introduction to the holistic perspective and the mindset necessary for achieving longevity and health regeneration.
- The reasons behind aging and its relationship with illness: What accelerates or decelerates the aging process.
- Food for longevity and aging, including food types, ingredient pH levels, oxidative foods, nutrients, and regenerative foods. We’ll explain why, from a holistic standpoint, addressing your diet is not only for when you are sick.
- Inflammation as a cause of aging. We’ll define inflammation and explore its most common causes.
- The significance of lifestyle, emotional well-being, community, personal interests, and goal setting as key factors for longevity or support for aging.
- We’ll also delve into the benefits of holistic health coaching in combination with Chinese medicine and acupressure.
Longevity is the best investment for anyone’s health regeneration.
Event Schedule and Price
Day of the Week: Wednesday
Time: 5:00 to 7:00 PM
Cost: $25
Event Link: holisticeye.com/workshops/longevity
Presenter
Horacio Roa

Time
(Wednesday) 6:00 pm - 7:30 pm
Event Details
Join us for an uplifting experience of community kirtan. Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists. First and
Event Details
Join us for an uplifting experience of community kirtan.
Community Kirtan is hosted by Inner Path with the musical support of Haribol, Mukti Devi, Chris Lanier and other guest artists.
First and Third Wednesday of each month
Donation Based
For more information contact Haribol at haribolmusic@gmail.com) or Mukti Devi at crystal.lanier@gmail.com or 408-667-9986
Kirtan is a vessel that can hold love, longing, union, separation, lust, despair, mourning, anger, hate, sadness, ecstasy, and oneness. Powered by the fire of these emotions, the chants of Bhakti become like a ship, singing us to the other shore. … Jai Uttal
Future Event Times in this Repeating Event Series
november 1, 2023 6:00 pmnovember 15, 2023 6:00 pmdecember 6, 2023 6:00 pmdecember 20, 2023 6:00 pmjanuary 17, 2024 6:00 pm

Time
(Thursday) 11:00 am - 12:00 pm
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We
Event Details
This class will include Qi Gong energy work on the endocrine system, the five internal organs, the eight Brocades, brain exercises, sound healing exercises, bone marrow cleansing, and more. We will also tap into some easy ageless Tai Chi.
No equipment needed, just comfortable, normal clothing.
Inner Path Qi Gong Schedule:
The class is held each Tuesday and Thursday from 11 AM to Noon.
On Tuesday – The class will be held outside at Pioneer Park when weather and general conditions permit.
All other times it will be in the Yoga Studio at Inner Path.
See the Event Photo for dates and times at other locations.
Suggested donation: $10, but no one turned away.
For more information:
ynotdoc@aol.com
530-559-5543 (call or text)
Future Event Times in this Repeating Event Series
october 24, 2023 11:00 amoctober 26, 2023 11:00 amoctober 31, 2023 11:00 amnovember 2, 2023 11:00 amnovember 7, 2023 11:00 amnovember 9, 2023 11:00 amnovember 14, 2023 11:00 amnovember 16, 2023 11:00 amnovember 21, 2023 11:00 amnovember 23, 2023 11:00 amnovember 28, 2023 11:00 amnovember 30, 2023 11:00 amdecember 5, 2023 11:00 amdecember 7, 2023 11:00 amdecember 12, 2023 11:00 amdecember 14, 2023 11:00 amdecember 19, 2023 11:00 amdecember 21, 2023 11:00 amdecember 26, 2023 11:00 amdecember 28, 2023 11:00 am
Presenter
Yvon Dockter

Time
(Thursday) 6:30 pm - 8:00 pm
Event Details
Embracing the Shadow Circle Date: Oct. 7 Time: 2:00-3:30 PM Join us as we look at our ego and do shadow work in order to fully embrace our whole self, shadow
Event Details
Embracing the Shadow Circle
Date: Oct. 7
Time: 2:00-3:30 PM
Join us as we look at our ego and do shadow work in order to fully embrace our whole self, shadow and all. We will have an opening circle, a guided practice, journaling, open-hearted discussion and guided meditation, followed by a sound healing journey. The focus of this circle will be on looking at the things we tend to avoid in ourselves and transmuting them. Bring a journal or notebook to write on. This is an important step in the spiritual path as one cannot reach an enlightened state without looking at and addressing all aspects of oneself.
Self-Love Circle
Date:
Time: 1:00-2:30 PM
Join us for an afternoon of self-love activities, tea, connection and sound healing. We will start with an opening circle, a guided creative practice, journaling, open-hearted discussion and guided meditation, followed by a sound healing journey. The focus of this circle will be on self-love and self-care. Bring a journal or notebook to write on. This will be a fun event that will leave you feeling nourished and loved.
Event Fee: $22 for each event
For more information: Ahavahealingcollective@gmail.com, (805) 947-3077; ahavahealingcollective.com
Presenter
Matthew Lopez and Rose Waller

Time
(Friday) 9:00 am - 5:00 pm
Event Details
Learn specialized Thai foot massage techniques that will provide you with a 60-minute session all on the feet. Theory of reflexology will be incorporated so that you can understand the
Event Details
Learn specialized Thai foot massage techniques that will provide you with a 60-minute session all on the feet. Theory of reflexology will be incorporated so that you can understand the benefits of the techniques. Thai foot sticks, powder and exotic Thai oils will be used to create a divinely soothing and effective foot treatment.
The Thai Foot massage Training Video is included with your tuition ($50 value).
When you register you will receive an email with the link to the video and a personal code.
14 CEUs Tuition: $325
A non-refundable deposit of $100.00 is required.
To register and for more information visit https://spiritwinds.net/
Future Event Times in this Repeating Event Series
october 21, 2023 9:00 am - october 21, 2023 5:00 pm
Presenter
Spirit Winds School of Thai Massage

Time
(Friday) 9:00 am - 10:15 am
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle
Event Details
In this class we will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy, challenge your physical body in a practical and safe class guided by my many years of teaching experience and a keen attention to alignment and detail. Feel empowered and revitalized in this gentle Hatha Yoga experience.
Class Prices:
Drop In – $12
Package: – 10 classes for $100
Future Event Times in this Repeating Event Series
october 24, 2023 9:00 amoctober 27, 2023 9:00 amoctober 31, 2023 9:00 amnovember 3, 2023 9:00 amnovember 7, 2023 9:00 amnovember 10, 2023 9:00 amnovember 14, 2023 9:00 amnovember 17, 2023 9:00 amnovember 21, 2023 9:00 amnovember 24, 2023 9:00 amnovember 28, 2023 9:00 amdecember 1, 2023 9:00 amdecember 5, 2023 9:00 amdecember 8, 2023 9:00 amdecember 12, 2023 9:00 amdecember 15, 2023 9:00 amdecember 19, 2023 9:00 amdecember 22, 2023 9:00 amdecember 26, 2023 9:00 amdecember 29, 2023 9:00 am
Presenter
Teena Marie Bates

Time
(Friday) 11:30 am - 12:30 pm
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to
Event Details
Qigong involves meditative movements for relaxation, strength building, nervous system regulation, and disease prevention as validated by Stanford and Harvard Medical school research studies, which includes mindfulness awareness, learning to breath with a variety of techniques, and sound healing with accompanying movements.
Event Price – $5 to 15
Event Contact Information: Bonnie Eskie LMFT and Certified Qigong Instructor
Phone – 831-428-6729
Email – bonnieeskie@gmail.com
Future Event Times in this Repeating Event Series
october 27, 2023 11:30 amnovember 3, 2023 11:30 amnovember 10, 2023 11:30 amnovember 17, 2023 11:30 amnovember 24, 2023 11:30 amdecember 1, 2023 11:30 amdecember 8, 2023 11:30 amdecember 15, 2023 11:30 amdecember 22, 2023 11:30 amdecember 29, 2023 11:30 am
Presenter
Bonnie Eskie, LMFT and Qigong Instructor
I am a Licensed Marriage and Family Therapist since 2006. I began my study of Qigong in 2008 and studied with Qigong Master Lee Holden. I was certified through his training program in 2011. Recently I studied locally with Homer Nottingham, Qigong Master, and am certified through his training program.

Time
(Friday) 6:00 pm - 8:00 pm
Event Details
Become fully present and powerful in your own life. Expand in the here and now! Grounding is an essential tool in healing. Being Grounded is
Event Details
Become fully present and powerful in your own life.
Expand in the here and now!
Grounding is an essential tool in healing.
Being Grounded is Being Present in your body, life and this moment.
To feel and be connected to the earth we live on.
- Work in the lower chakras to open up your connection with your Life Force.
- Bring more clarity, confidence and purpose into your life experience
- Connect your Heart with the Heart of the planet Earth to help you feel that you belong here.
- Invite your unique gifts to be present and shine in your body and energy field.
- Balance your endocrine, lymphatic and immune systems.
- Allow more connection with the sensory attunement.
August 18, 2023 — 6 pm to 8 pm
$30 per class
Come a few minutes early. We start on time.
Wear comfortable clothes.
Bring a bottle of water, notebook & pen(cil) if you want to take notes from your experience.
All the Best!
Future Event Times in this Repeating Event Series
november 17, 2023 6:00 pm - november 17, 2023 8:00 pmdecember 22, 2023 6:00 pm - december 22, 2023 8:00 pm
Presenter
Tatiana Vatury

Time
(Saturday) 9:00 am - 10:00 am
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE. The goal is to help the body connect holistically. What does this mean? We would agree that it means engaging
Event Details
Beyond the practice of Geometric Yoga there is ONE MAIN OBJECTIVE.
The goal is to help the body connect holistically.
What does this mean? We would agree that it means engaging in postures that will help the body become healthier, more relaxed and less stressed. In our experience, there are also deeper layers that are affected by the proper practice of this method.
Yoga is meant to help you unify, holistically, the mind, emotions and body in the perception of reality. Reality includes what you will consider spiritual practice. Connecting all levels of yoga is a unique exercise.
We invite you to join Geometric Yoga to help you align all the factors that make for a healthier life:
biologically (cellular level),
physically (muscles and organs),
emotionally (connecting with positive emotions),
intellectually (finding the right reasons to move forward), and
spiritually (awareness of the higher world).
The practice of Geometric Yoga manifests in further development of breathing, concentration and attention, stretching and relaxation.
Classes are held at Inner Path at 6 p.m. on Wednesdays and Fridays.
Class fee is $15 per class.
Preregistration is required. To register and for more information contact Horacio Roa at 530-790-5167.
For those who are interested registration is now open for the 250 Hour Geometric Yoga Teacher Training Program.
Future Event Times in this Repeating Event Series
october 28, 2023 9:00 amnovember 4, 2023 9:00 amnovember 11, 2023 9:00 amnovember 18, 2023 9:00 amnovember 25, 2023 9:00 amdecember 2, 2023 9:00 amdecember 9, 2023 9:00 amdecember 16, 2023 9:00 amdecember 23, 2023 9:00 amdecember 30, 2023 9:00 am
Presenter
Horacio Roa

Time
(Saturday) 9:00 am - 5:00 pm
Event Details
Learn specialized Thai foot massage techniques that will provide you with a 60-minute session all on the feet. Theory of reflexology will be incorporated so that you can understand the
Event Details
Learn specialized Thai foot massage techniques that will provide you with a 60-minute session all on the feet. Theory of reflexology will be incorporated so that you can understand the benefits of the techniques. Thai foot sticks, powder and exotic Thai oils will be used to create a divinely soothing and effective foot treatment.
The Thai Foot massage Training Video is included with your tuition ($50 value).
When you register you will receive an email with the link to the video and a personal code.
14 CEUs Tuition: $325
A non-refundable deposit of $100.00 is required.
To register and for more information visit https://spiritwinds.net/
Presenter
Spirit Winds School of Thai Massage

Time
(Saturday) 11:00 am - 12:30 pm
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations
Event Details
We will joyfully invite cosmic energy to flood our body cells and the world through our personal transformation by engaging in the practices of Yogananda’s Energization Exercises, Yoga with Affirmations for each pose, a deep and often guided Savasana, and Meditation.
Event Price – Sliding Scale: $10 to $20
Classes are held every Wednesday and the first, third and fifth Saturday.
This course is taught by three teachers: Courtney Mikulichek, Martha O’Hehir and Stacie Reveles
The teachers for Wednesday and Saturday sessions will be:
September
6 Courtney
13 Martha
16 Courtney
20 Courtney
27 Martha
30 Martha
October
4 Courtney
7 Courtney
11 Courtney
18 Courtney
21 Martha
25 Martha
November
4 Courtney
18 Stacie
December
2 Stacie/Courtney
16 Courtney
30 Martha
For more information contact Martha O’Hehir
Phone: 410-271-6332 (Martha)
Email: MyAnandaJoy@gmail.com
Future Event Times in this Repeating Event Series
october 25, 2023 11:00 amoctober 28, 2023 11:00 amnovember 1, 2023 11:00 amnovember 4, 2023 11:00 amnovember 8, 2023 11:00 amnovember 15, 2023 11:00 amnovember 18, 2023 11:00 amnovember 22, 2023 11:00 amnovember 29, 2023 11:00 amdecember 2, 2023 11:00 amdecember 6, 2023 11:00 amdecember 13, 2023 11:00 amdecember 16, 2023 11:00 amdecember 20, 2023 11:00 amdecember 27, 2023 11:00 amdecember 30, 2023 11:00 am
Presenter
Courtney Mikulichek, Martha O’Hehir and Stacie Reveles

Time
(Sunday) 9:00 am - 10:00 am
Event Details
A dynamic Kundalini Yoga class with a new theme each week. Upcoming Schedule: Sep 17 – Essentials of Kundalini Yoga Sep 24 – Enhancing Self-Love Oct 01 – Expanding the Aura Event
Event Details
A dynamic Kundalini Yoga class with a new theme each week.
Upcoming Schedule:
Sep 17 – Essentials of Kundalini Yoga
Sep 24 – Enhancing Self-Love
Oct 01 – Expanding the Aura
Event Price – $10
For more information contact Nimra Khan
Phone – 808-499-4710
Email – nimra@hawaii.edu
Future Event Times in this Repeating Event Series
october 29, 2023 9:00 amnovember 5, 2023 9:00 amnovember 12, 2023 9:00 amnovember 19, 2023 9:00 amnovember 26, 2023 9:00 amdecember 3, 2023 9:00 amdecember 10, 2023 9:00 amdecember 17, 2023 9:00 amdecember 24, 2023 9:00 amdecember 31, 2023 9:00 am
Presenter
Nimra Khan

Time
(Sunday) 9:00 am - 5:30 pm