Yoga Classes Calendar
january, 2020
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january
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
20jan3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
22jan5:30 pm6:30 pmGeometric Yoga5:30 pm - 6:30 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
23jan10:30 am11:45 amDynamic Yoga10:30 am - 11:45 am Yoga Studio 1 Presenter: Erin Wen
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote circulation, vitality, and health.
Time
(Thursday) 10:30 am - 11:45 am
Location
Yoga Studio 1
200 Commercial Street
Presenter
Erin Wen213 479 4123; wenosteo@gmail.com
Erin has a background in classical ballet that naturally led her to yoga. She obtained her certification in 2009 and taught for several years in New York and London. Her understanding of yoga continued to deepen as she lived in India for one year. She is also an Osteopath and her classes combine both her knowledge of the human body and the yoga practice.
25jan1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
27jan3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
29jan5:30 pm6:30 pmGeometric Yoga5:30 pm - 6:30 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
30jan10:30 am11:45 amDynamic Yoga10:30 am - 11:45 am Yoga Studio 1 Presenter: Erin Wen
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote circulation, vitality, and health.
Time
(Thursday) 10:30 am - 11:45 am
Location
Yoga Studio 1
200 Commercial Street
Presenter
Erin Wen213 479 4123; wenosteo@gmail.com
Erin has a background in classical ballet that naturally led her to yoga. She obtained her certification in 2009 and taught for several years in New York and London. Her understanding of yoga continued to deepen as she lived in India for one year. She is also an Osteopath and her classes combine both her knowledge of the human body and the yoga practice.
february
01feb1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
03feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
05feb5:30 pm6:30 pmGeometric Yoga5:30 pm - 6:30 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
06feb10:30 am11:45 amDynamic Yoga10:30 am - 11:45 am Yoga Studio 1 Presenter: Erin Wen
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote circulation, vitality, and health.
Time
(Thursday) 10:30 am - 11:45 am
Location
Yoga Studio 1
200 Commercial Street
Presenter
Erin Wen213 479 4123; wenosteo@gmail.com
Erin has a background in classical ballet that naturally led her to yoga. She obtained her certification in 2009 and taught for several years in New York and London. Her understanding of yoga continued to deepen as she lived in India for one year. She is also an Osteopath and her classes combine both her knowledge of the human body and the yoga practice.
08feb1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
10feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
12feb5:30 pm6:30 pmGeometric Yoga5:30 pm - 6:30 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
13feb10:30 am11:45 amDynamic Yoga10:30 am - 11:45 am Yoga Studio 1 Presenter: Erin Wen
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote circulation, vitality, and health.
Time
(Thursday) 10:30 am - 11:45 am
Location
Yoga Studio 1
200 Commercial Street
Presenter
Erin Wen213 479 4123; wenosteo@gmail.com
Erin has a background in classical ballet that naturally led her to yoga. She obtained her certification in 2009 and taught for several years in New York and London. Her understanding of yoga continued to deepen as she lived in India for one year. She is also an Osteopath and her classes combine both her knowledge of the human body and the yoga practice.
15feb1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
17feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
19feb5:30 pm6:30 pmGeometric Yoga5:30 pm - 6:30 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
20feb10:30 am11:45 amDynamic Yoga10:30 am - 11:45 am Yoga Studio 1 Presenter: Erin Wen
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote circulation, vitality, and health.
Time
(Thursday) 10:30 am - 11:45 am
Location
Yoga Studio 1
200 Commercial Street
Presenter
Erin Wen213 479 4123; wenosteo@gmail.com
Erin has a background in classical ballet that naturally led her to yoga. She obtained her certification in 2009 and taught for several years in New York and London. Her understanding of yoga continued to deepen as she lived in India for one year. She is also an Osteopath and her classes combine both her knowledge of the human body and the yoga practice.
22feb1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
24feb3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
26feb5:30 pm6:30 pmGeometric Yoga5:30 pm - 6:30 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
27feb10:30 am11:45 amDynamic Yoga10:30 am - 11:45 am Yoga Studio 1 Presenter: Erin Wen
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote
Event Details
This class will focus on exploring dynamic movement within the yoga asanas facilitated by breath. Students will be guided to explore their bodies through normal ranges of movement that promote circulation, vitality, and health.
Time
(Thursday) 10:30 am - 11:45 am
Location
Yoga Studio 1
200 Commercial Street
Presenter
Erin Wen213 479 4123; wenosteo@gmail.com
Erin has a background in classical ballet that naturally led her to yoga. She obtained her certification in 2009 and taught for several years in New York and London. Her understanding of yoga continued to deepen as she lived in India for one year. She is also an Osteopath and her classes combine both her knowledge of the human body and the yoga practice.
29feb1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.