Yoga Classes Calendar
august, 2019
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17aug1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
august
17aug1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
19aug3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
Event Details
A devotional practice that emphasizes good health, a clear mind and a kind heart. A series of balancing, stretching, back bending, twisting and inverted variations will be taught,
more
Event Details
A devotional practice that emphasizes good health, a clear mind and a kind heart. A series of balancing, stretching, back bending, twisting and inverted variations will be taught, including the Headstand, King of all Postures.
The practice is appropriate for students of all levels, because it meets each student where they are and according to their condition.
This practice finishes with Deep Relaxation, Breathing techniques, Meditation which will induce deep calm and rejuvenation.
Event Price -Donation
For more information contact: deeashiatsu@gmail.com
Time
(Tuesday) 5:00 pm - 6:15 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
23aug6:00 pm7:15 pmYoga Nidra Relaxation6:00 pm - 7:15 pm Yoga Studio 1 Presenter: Daya Maria Dakira
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times.
more
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. The result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final 15 minutes in the practice of contemplative meditation.
Event Price – Donation
For more Information contact Daya at deeashiatsu@gmail.com
Time
(Friday) 6:00 pm - 7:15 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
24aug1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
26aug3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
Event Details
A devotional practice that emphasizes good health, a clear mind and a kind heart. A series of balancing, stretching, back bending, twisting and inverted variations will be taught,
more
Event Details
A devotional practice that emphasizes good health, a clear mind and a kind heart. A series of balancing, stretching, back bending, twisting and inverted variations will be taught, including the Headstand, King of all Postures.
The practice is appropriate for students of all levels, because it meets each student where they are and according to their condition.
This practice finishes with Deep Relaxation, Breathing techniques, Meditation which will induce deep calm and rejuvenation.
Event Price -Donation
For more information contact: deeashiatsu@gmail.com
Time
(Tuesday) 5:00 pm - 6:15 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
30aug6:00 pm7:15 pmYoga Nidra Relaxation6:00 pm - 7:15 pm Yoga Studio 1 Presenter: Daya Maria Dakira
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times.
more
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. The result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final 15 minutes in the practice of contemplative meditation.
Event Price – Donation
For more Information contact Daya at deeashiatsu@gmail.com
Time
(Friday) 6:00 pm - 7:15 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
31aug1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
september
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
02sep3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
06sep6:00 pm7:15 pmYoga Nidra Relaxation6:00 pm - 7:15 pm Yoga Studio 1 Presenter: Daya Maria Dakira
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times.
more
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. The result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final 15 minutes in the practice of contemplative meditation.
Event Price – Donation
For more Information contact Daya at deeashiatsu@gmail.com
Time
(Friday) 6:00 pm - 7:15 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
07sep1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
09sep3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
13sep6:00 pm7:15 pmYoga Nidra Relaxation6:00 pm - 7:15 pm Yoga Studio 1 Presenter: Daya Maria Dakira
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times.
more
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. The result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final 15 minutes in the practice of contemplative meditation.
Event Price – Donation
For more Information contact Daya at deeashiatsu@gmail.com
Time
(Friday) 6:00 pm - 7:15 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
14sep1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
16sep3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
20sep6:00 pm7:15 pmYoga Nidra Relaxation6:00 pm - 7:15 pm Yoga Studio 1 Presenter: Daya Maria Dakira
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times.
more
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. The result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final 15 minutes in the practice of contemplative meditation.
Event Price – Donation
For more Information contact Daya at deeashiatsu@gmail.com
Time
(Friday) 6:00 pm - 7:15 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
21sep1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
23sep3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
27sep6:00 pm7:15 pmYoga Nidra Relaxation6:00 pm - 7:15 pm Yoga Studio 1 Presenter: Daya Maria Dakira
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times.
more
Event Details
A guided restorative session to break free from the stress of the noisy and restless world that maintains its presence into our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. The result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final 15 minutes in the practice of contemplative meditation.
Event Price – Donation
For more Information contact Daya at deeashiatsu@gmail.com
Time
(Friday) 6:00 pm - 7:15 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Daya Maria Dakiradeeashiatsu@gmail.com
Daya began exploring Eastern Healing Practices And Yoga traditions 8 years ago,when she first traveled to Mystical India. She took her first yoga class in Rishikesh, next to The Beatles pilgrimage Ashram. Soon after that, the interest to learn about body, mind, emotions and the cultivation of the heart, led her to study Traditional Chinese Medicine Theory of the 5 Elements and Japanese Healing Techniques. She completed the 200 Life of a Yogi TT and 500 Life of a Yogi TT with Sri Dharma Mittra in New York City.
Yoga is a state of mind, a way of life and a powerful transformational tool through which we can cultivate kindness, compassion and love towards all living beings. Our emotions affect our body and mind, and our mind affects the spirit. Using movement, yoga postures and other practices can help release and balance blocked and stagnated energy and create a positive upward momentum.
28sep1:00 pm2:00 pmGeometric Yoga1:00 pm - 2:00 pm Yoga Studio 2 Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Yoga Studio 2
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Event Details
Move your body with ease and grace while slowing down and tuning in deeply to your inner being. Great for beginners and those recovering from injury. All levels.
Time
(Monday) 10:30 am - 12:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Nicole Swinglenamastejahno@gmail.com / 1.925.395.7081
Nicole has been on the path of yoga since she was a young gal. She grew up in the Bay Area ghetto and through yoga and spiritual teachings, she was able to see a better way of life for herself. She offers a safe place for everyone to connect deeply to their being as well as techniques and tools to quiet the mental landscape, creating space for more peace and calmness. Her intention is to offer students a practice that promotes self-compassion and kindness.
30sep3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio 1 Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio 1
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505