Yoga Classes Calendar
april, 2021
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12apr3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
april
12apr3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
14apr4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
14apr6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
17apr10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
18apr11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
19apr3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
21apr4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
21apr6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
24apr10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
25apr11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
26apr3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
28apr4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
28apr6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
may
01may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
02may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
03may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
05may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
05may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
08may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
09may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
10may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
12may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
12may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
15may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
16may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
17may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
19may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
19may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
22may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
23may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
24may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505
26may4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm Yoga Studio Presenter: Stephanie Iris
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved
Event Details
This class is great for those that are new to yoga and want to get stress out of the body, gain strength, flexibility and feel relaxed. This is all achieved through breathing and gentle yoga postures that are low impact and feel good to the body!
If you are a first timer or sensitive about your body, this class is for you.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Stephanie Irisstephmassage75@gmail.com / 1.415.519.4601
Stephanie has a background in Ayurvedic Medicine, Yoga, Culinary Nutrition, and Massage. She is passionate about assisting those who are in need of relieving body pain and deep relaxation. Whether she is teaching yoga or providing a massage she personalizes the sessions to provide and tend to every body’s needs.
Certified Massage Therapist since 2013, CAMCT #47014
Certified Yoga Teacher since 2017 and personally practicing yoga for over 10 years.
Areas of study: Anatomy, Physiology, Hatha Yoga, Restorative Yoga, Core Strengthening, Relaxation/Swedish massage, Hot Stone Massage, Deep Tissue, Trigger Point Therapy, Cupping, Post Isometric Relaxation Stretching, Facilitated Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation, Lymphatic Massage, and Prenatal.
Education: Skyline College Massage Therapy Program, San Francisco, CA hot stone and cold stone/La Stone Therapy, Oakland, CA California College of Ayurveda, Nevada City, CA Yoga Training at Dhyana Center, Sebastopol, CA Pantheion Institute Of Shamanic Medicine, Mexico, Hawaii, New Mexico.
26may6:00 pm7:00 pmGeometric Yoga (Wed)6:00 pm - 7:00 pm Meditation Room Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Meditation Room
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
29may10:00 am11:00 amGeometric Yoga (Sat)10:00 am - 11:00 am Yoga Studio Presenter: Horacio Roa
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels. Please call to confirm your
Event Details
Stretching, breathing, attention and relaxation are the four golden rules of this practice. Coordinate the brain, tone the organs, increase circulation and regenerate cells. All levels.
Please call to confirm your attendance.
Time
(Saturday) 10:00 am - 11:00 am
Location
Yoga Studio
200 Commercial Street
Presenter
Horacio Roapromotions@holisticeye.com / (530) 790-5167
Horacio is a Certified Massage Therapist and an intuitive healer who combines Shiatsu, Chinese medicine, herbalism, diet and water therapy into powerful individualized programs for self-healing. He has worked 30+ years in clinics and private practice in Argentina, Spain and the United States and has been praised for the creativity, humanity, and life-changing nature of his work.
30may11:00 am12:15 pmYoga with Annie11:00 am - 12:15 pm Yoga Studio Presenter: Annie Woodward
Event Details
A blend of Yin, Hatha + Tantric yoga techniques. We will move a little slower, focus on the breath and invite in a sweet release from the physical, mental
more
Event Details
Time
(Sunday) 11:00 am - 12:15 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Annie Woodward herbanyogini@gmail.com; 512.350.5459
31may3:30 pm5:00 pmRestorative Yoga3:30 pm - 5:00 pm Yoga Studio Presenter: Jacquie Weills
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Event Details
Combines gentle yoga asana for strength and flexibility as well as meditation, breathwork and relaxing restorative poses using bolsters, blankets and hands-on adjustments. All levels.
Time
(Monday) 3:30 pm - 5:00 pm
Location
Yoga Studio
200 Commercial Street
Presenter
Jacquie Weillsyogaflower2@gmail.com / (530) 913-8505