During the past decade, there has been a great deal of research done on the effects of yoga and meditation on various medical conditions. It is just in the last few years that the results of these studies have been analyzed and discussed by the traditional medical community, and the results have been overwhelmingly positive. This has resulted in treatment methods that have proven to be highly effective, utilizing a combination of yoga postures (asanas), pranayama (energy movement), diet (Ayurveda) and meditation. By working with the body’s natural ability to heal itself, Yoga Therapy has been shown to be very effective in treating a number of conditions that have become common place in our modern society.
Bob Ash is a pioneer in this new, emerging field of yogic sciences and brings his enthusiasm, expertise, and compassion as instructor for Yoga Therapy. Through his own transformation, Bob is inspired to help you also live a healthier, more productive life. Work with Bob one-on-one to address your particular health challenges or join one of his many classes therapeutic yoga classes at Inner Path to enjoy a group setting designed to help you awaken to your own highest potential.
For more information about Bob Ash and DevPrayag Yoga Therapy, you can visit his website at www.devprayagyoga.com.