June, 2026

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Yoga Essentials

wed26aug10:30 am11:45 amYoga EssentialsWith Teena Bates10:30 am - 11:45 am(GMT-07:00) PresenterTeena Marie BatesInner Path Yoga Studio, 200 Commercial Street

Time

August 26, 2026 10:30 am - 11:45 am(GMT-07:00)

Event Details

Yoga Essentials – Fusing Ancient Traditions with Modern Yoga teachings.

Join us for Yoga Essentials with Teena Bates every Wednesday, 10:30 am – 11:45 am.

In this weekly class we will dig deeper into the Hatha Yoga asana (postures), including detailed alignment exploration, basic pranayama (breathing) exercises and the main pillars of Yoga philosophy. If you have the desire to reach deeper into your current yoga practice, and enjoy receiving personal and specific guidance, then this class is for you!

$15 drop-in
$120 10-class package (Good for all classes taught by Teena Bates.)

For more information about Teena Marie Bates see bio: http://sacredstrengthhealing.com/

For more information:
(530) 687-6456
info@sacredstrengthhealing.com

Presenter

Teena Marie Bates

Trained in the Ananda Yoga and Iyengar Tradition of Hatha Yoga. Former owner of Sacred Strength Healing Arts Yoga Studio in Daytona Beach Fl. I have had the pleasure of teaching Hatha yoga and meditation since 1987 in San Diego, San Francisco, Doha Qatar and Daytona Beach FL. Certifications:  Ananda Hatha Yoga 200hrs. / ongoing teacher 35 years (Iyengar based) KRI Level 1 Aquarian Kundalini Teacher 220hr. 2018 teacher of Kundalini Yoga 5 years Level 3 Qigong Instructor / Supreme Science  Level 1 Pranic Healing certification Certified Connect Warriors teacher for Veterans / Trauma Conscious Yoga

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